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11 posts tagged with meditation and relaxation. (View popular tags)
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Allow me to lull you in to trance-like state of relaxation

I have a very busy, hard to shut up brain and falling (and staying) asleep has always been a problem for me. A few months ago I came across the guided relaxation/hypnosis/meditation programs by Andrew Johnson in the google play store and started listening to them in bed as I fall asleep. They are wonderful. I want more, and I want to be able to do this more comfortably. [more inside]
posted by PuppetMcSockerson on Oct 9, 2013 - 8 answers

Help me find meditation clip, please.

What are your favourite guided meditation recordings? I am looking at around twenty minutes and a fair amount of variety as I'd like to do this daily. Unless, of course, you've found that keeping to the same tape every time has a positive effect. [more inside]
posted by mrsh on Sep 4, 2013 - 12 answers

Seeking enlightenment on the Piccadilly Line

I have a stretch of half an hour or so each way in my daily commute where I am just sitting on the tube during nothing. I would like to use this time to meditate and am seeking things to put on my iPod to help me. [more inside]
posted by Acarpous on May 14, 2013 - 7 answers

Make Your Own Retreat

Help me plan a self-made relaxation / meditation retreat for one week in San Diego [more inside]
posted by sockpuppetofexistentialconfusion on Jul 19, 2012 - 6 answers

Recommend a body-scan relaxation meditation?

Recommend a body-scan relaxation meditation? [more inside]
posted by lemonade on Aug 8, 2011 - 7 answers

Help me make the most of my solo retreat!

Next week, I'm taking 3 days away from family and work to relax, recharge and (hopefully) reprogram myself. Please help me make the most of it! [more inside]
posted by justonegirl on May 13, 2011 - 12 answers

How would you build a Zen Art Deco book harem?

Ton of books + unused corner in totally sweet loft = book harem! I'd like to put together a space for up to 4 people to hang out, read, write, meditate, or generally just relax. Help me design & accessorize it! [more inside]
posted by susoka on Feb 28, 2011 - 14 answers

Seeking guided relaxation / meditation cd's / podcasts.

Seeking guided relaxation / meditation cd's / podcasts. [more inside]
posted by mola on Oct 28, 2009 - 10 answers

Sensory Relaxation Techniques: Incense etc?

Looking for a new kind of relaxation technique. I'm thinking something sensory, no drugs or tobacco. I thought first of incense. A) What's your experience with using incense to relax? B) Is there anything that provides a similar experience? More parameters inside. [more inside]
posted by l33tpolicywonk on Jul 16, 2007 - 20 answers

Relaxing CD for a cynical person?

Any suggestions for guided mediation CDs? [more inside]
posted by The corpse in the library on Mar 20, 2006 - 5 answers

I can't think in this place!

Help me drown out the world. [more inside]
posted by knave on Sep 12, 2005 - 15 answers

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