I have a stretch of half an hour or so each way in my daily commute where I am just sitting on the tube during nothing. I would like to use this time to meditate and am seeking things to put on my iPod to help me. [more inside]
posted by Acarpous on May 14, 2013 - 7 answers

Help me plan a self-made relaxation / meditation retreat for one week in San Diego [more inside]
posted by sockpuppetofexistentialconfusion on Jul 19, 2012 - 6 answers

Recommend a body-scan relaxation meditation? [more inside]
posted by lemonade on Aug 8, 2011 - 7 answers

Next week, I'm taking 3 days away from family and work to relax, recharge and (hopefully) reprogram myself. Please help me make the most of it! [more inside]
posted by justonegirl on May 13, 2011 - 12 answers

Ton of books + unused corner in totally sweet loft = book harem! I'd like to put together a space for up to 4 people to hang out, read, write, meditate, or generally just relax. Help me design & accessorize it! [more inside]
posted by susoka on Feb 28, 2011 - 14 answers

Seeking guided relaxation / meditation cd's / podcasts. [more inside]
posted by mola on Oct 28, 2009 - 10 answers

Looking for a new kind of relaxation technique. I'm thinking something sensory, no drugs or tobacco. I thought first of incense. A) What's your experience with using incense to relax? B) Is there anything that provides a similar experience? More parameters inside. [more inside]
posted by l33tpolicywonk on Jul 16, 2007 - 20 answers

Any suggestions for guided mediation CDs? [more inside]
posted by The corpse in the library on Mar 20, 2006 - 5 answers

Help me drown out the world. [more inside]
posted by knave on Sep 12, 2005 - 15 answers