8 posts tagged with meals and eating.
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It's not what I eat, but rather how I eat it.

I've just returned from an awesome, super-fun vacation during which I didn't give as much thought to the food I ate. I noticed that while the specific foods I ate were less "healthy," my eating patterns were far healthier, almost as if being less concerned about how "healthy" something was granted me a freedom that translated into a better sense of wellbeing. This trip provided me a window into "how things could be" with respect to eating patterns. I would like to take what I can from that to improve my habits. Details inside. [more inside]
posted by gemutlichkeit on Jul 9, 2014 - 7 answers

Cross-cultural meal times & frequency

How standard is the 3-meals-a-day eating behaviour? What about times of day for eating, x-culturally? It would be interesting to hear any insights from folks outside of North America. Thank you!
posted by SpecialSpaghettiBowl on Nov 22, 2013 - 22 answers

How to use up peanut butter?

I have a bunch of peanut butter that I need to use up, but I'm running out of ideas. I would particularly appreciate recipe ideas that I can use in meals, though all I can ever really think of is perhaps Thai-style chicken/noodles, or PB&J sandwiches, or fruit with peanut butter dip. I know there's also stuff like peanut butter cookies and other baking goodies, but I'm trying to avoid sugar-bombing my diet too badly. Please help me with ideas!
posted by macsigler on Jan 13, 2013 - 34 answers

Why does eating make me feel like crap?

I love food, but eating makes me feel terrible. What can I do about it? [more inside]
posted by windykites on Dec 3, 2012 - 15 answers

Remind me how to eat

I've been skipping meals. Help me knock it off and be healthy. [more inside]
posted by Andrhia on Sep 25, 2010 - 36 answers

Pre-workout snacks?

I need pre-workout snack ideas. The problem? It must be liquid! [more inside]
posted by anonymous on Mar 10, 2010 - 13 answers

Mindful Eating with ADD

Mindful Eating: I know how to eat out alone. How do I eat in alone? [more inside]
posted by Tall Telephone Pea on Feb 19, 2010 - 28 answers

How to Eat off of $25 a week

Eating on $25 a week, suggestions? [more inside]
posted by oviedo on Jan 13, 2009 - 37 answers

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