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Please explain the science behind this phenomenon. I want to know about the effect MY deep breathing has on the release of my clients' muscle tension. I have experienced and observed distinct differences between when I am deeply breathing, and when I default to shallow chest breathing. When I breathe deeply, their muscles release tension and relax, opening more and "melting" more to my work. It's quite remarkable. [more inside]
posted by sleeping beauty on Jul 16, 2012 - 17 answers

After scary "you may have breast cancer" tests over the last year and a winter of too much flu and allergy-induced misery, I need a long-weekend getaway to a beautiful, allergen-free or almost free retreat in our majestic country. For a very affordable price. I feel like I need physical and emotional healing and restoration on this trip. I like restorative (or Iyengar) yoga, organic food, massage, hikes/walks outside, swimming in warm water, etc. I want to be around DOWN TO EARTH, interesting (not spooky spiritual) healing people. In a lovely place. I can do a house swap or retreat swap and a barter thing - I have good massage therapy skills and license....and a charming place in a hip village in a cool-to-visit city with a lovely guest room to rent. Ideas? [more inside]
posted by sleeping beauty on Feb 29, 2012 - 7 answers

Hawaii, massage therapy jobs, and delete avoidance: How can I stand out from dozens of inquiring students seeking a massage therapy job on the Hawaiian Islands? [more inside]
posted by sleeping beauty on Oct 8, 2010 - 7 answers