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	  <title>Ask MetaFilter questions tagged with marathong</title>
      <link>http://ask.metafilter.com/tags/marathong</link>
      <description>Questions tagged with 'marathong' at Ask MetaFilter.</description>
	  <pubDate>Sat, 17 May 2008 09:44:44 -0800</pubDate> <lastBuildDate>Sat, 17 May 2008 09:44:44 -0800</lastBuildDate>

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	<title>How do I train for a marathon?</title>
	<link>http://ask.metafilter.com/91667/How%2Ddo%2DI%2Dtrain%2Dfor%2Da%2Dmarathon</link>	
	<description>How do I train for a (half-)marathon? I know there have been questions on this before, but those tend to be really specific and start at a place of knowledge, which I have none of.&lt;br&gt;
&lt;br&gt;
Background: For the sake of not having to totally invent the wheel, let&apos;s assume I&apos;m already jogging casually for 3-5 miles 3 times a week.&lt;br&gt;
&lt;br&gt;
So talk to me like I&apos;m a five-year-old: what do I do between now and race day to get in half-marathon shape? I&apos;m intentionally skimping on the details because I&apos;d like general advice, links to good training guides, etc. &quot;What I know now that I wish I knew when I started training&quot; kind of stuff.</description>
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	<pubDate>Sat, 17 May 2008 09:44:44 -0800</pubDate>
	<category>jogging</category>
	<category>marathong</category>
	<category>running</category>
	<category>training</category>
	<dc:creator>ChasFile</dc:creator>
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