I'm trying to eat/pack easy, healthy lunches, but I've accepted that I will never be a green salad for lunch every day person. What I do like are "salads" that are variations of: grain + protein + fruit or veg + nuts or cheese + other. My dream is to create a spreadsheet where I could take an easily-prepared item from each column to construct such a salad, and make a big batch on Sundays that would last me the week. I'd rather just throw ingredients together than follow an exact recipe. [more inside]
I pack a lunch every day for a 15 year old boy (not my son - I have only been doing this for a year so I don't intimately know all of his likes and dislikes). This year he has asked for "healthier" lunches, as he plays sports and is pretty small in stature but wants to get bigger and stronger. I have NO idea how to get any healthier than what I am doing, given his particularities: [more inside]
I need help figuring out hearty sandwiches, a sandwich + a single-item side, or make-ahead one-dish lunches. Difficulty: Low-oxalate diet, extremely pressed for time, despise food prep. [more inside]
"Is This Healthy?" question #85,847,389. In an effort to start eating better, I've started to make my lunch salads for the week on Sunday nights. To stave off boredom from eating the same boring salad every day, day after day, week after week, I've collected a number of ingredients that keep my salads from making me shriek with horror. Tell me if I'm doing this wrong. [more inside]
I want to start batch cooking my lunches for the month. I want to create delicious, HEALTHY individually-portioned frozen meals that I can pop in the microwave. Other catch: they have to be relatively cheap to make. Suggestions for recipes that fit the bill?
A brand new grocery store opened up near where I work! Yay! (Previously, there weren't any nearby.) I want to get my lunch there. What should I buy? [more inside]
Cook-once-a-week round 2: What low-GI, high-protein food can I cook on Sunday night and then reheat for lunch/dinner Mon-Fri? [more inside]
NYCfilter: I work at the Flatiron (at 23rd and Broadway), and I'm looking for cheap (~$7), healthy (more veg, less fried) lunch places within five to ten blocks. Where would you recommend? [more inside]