I could use some help loosening up for my return to cycling. [more inside]
posted on May 12, 2008 - 8 answers

Does anyone know a good lower back specialist in the Tri-State area? [more inside]
posted on Aug 23, 2006 - 2 answers

I woke up with the most severe backache that I've ever had, probably caused by overexertion at the gym yesterday. The pain originates from my lower back, and more towards the sides and the center.

Does anyone have any advice on how to feel a bit better and salvage my Sunday?
posted on Jul 4, 2004 - 11 answers

Why do my lower back muscles contract when I am cold? It is uncontrollable and often causes pain. Is there anything I can do to train the muscles to relax? Would having a stronger lower back make it worse or better?
posted on Dec 31, 2003 - 3 answers