Going to start working out during my lunch hour. When should I eat and what? [more inside]
posted on Feb 14, 2008 - 7 answers

Please help me make my legs not disgusting. [more inside]
posted on Jan 17, 2008 - 30 answers

When to mix in weight training with a weight loss plan [more inside]
posted on Dec 9, 2006 - 15 answers

So I am about to join a gym. In most ways, I am a rational human being - but this membership comes with fitness evaluation and body composition test and if I have someone tell me that I am a big, fat, pudding of a man I am going to be posting an "ask metafilter" thread about how to hide a body. How do I handle this is a constructive manner? [more inside]
posted on Jul 29, 2006 - 21 answers

How can I lose weight? I'm entering a kickboxing tournament in July and I need to cut about 25 lbs... It's not going well. [more inside]
posted on May 9, 2006 - 20 answers