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10 posts tagged with lighttherapy. (View popular tags)
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When will light therapy start working for my depression?

Light therapy for depression that gets worse in the winter: when does it start working? Any tips? [more inside]
posted by anonymous on Oct 15, 2012 - 10 answers

SAD therapy side effects?

Has anyone tried light therapy? I started using a SAD light therapy light and am experiencing some weird side effects... [more inside]
posted by anonymous on Nov 1, 2011 - 11 answers

What brand of light therapy do you recommend?

Which therapeutic lights for SAD do you like best? [more inside]
posted by angiep on Oct 17, 2011 - 6 answers

Help me see the light

I have frequent trouble sleeping. Tim Ferriss has raved about the Philips goLITE. Tell me more about light therapy for sleeping disorders. [more inside]
posted by prunes on Jan 4, 2011 - 8 answers

Photo therapy for allergies. Quackery?

Can someone with access to the medical research literature tell me if there is enough evidence to warrant taking the red light led photo therapy nasal devices for the relief of hayfever seriously? I suspect it is quackery but am curious if there is any credible research out there. Anecdotes abound but I'd like to hear about some scientific data. [more inside]
posted by srboisvert on Jun 28, 2010 - 3 answers

Help Me Not Be SAD

I'm heading into my first Northern European winter, and all of my Berlin friends are regaling me with stories of months spent in a state of unrelenting malaise while developing alcohol problems and watching people throw themselves on to the Bahn tracks. I had problems with depression even when I lived in California, so I'm trying to develop a strategy for a suicide-free season. My primary question: will the sunbeds at my local pool constitute "light therapy"? [more inside]
posted by foxy_hedgehog on Oct 22, 2008 - 15 answers

let the sunshine in

Has anyone had any experience with light therapy for SAD? [more inside]
posted by Lillitatiana on Sep 28, 2006 - 14 answers

light therapy..Yes or no?

Seasonal Affective Disorder - real or nonsense? If real, what about light boxes? [more inside]
posted by lois1950 on Sep 28, 2005 - 34 answers

Let There Be Light

Looking for experiences/suggestions regarding light therapy boxes or any similar such technology. Thank you.
posted by mathis23 on Nov 7, 2004 - 9 answers

Wake-Up Call

Wake-up problems. I'm currently seeing a doctor to deal with my insomnia. Some progress is being made with getting to sleep, but my other major problem is getting up in the morning. (more inside) [more inside]
posted by bondcliff on Mar 4, 2004 - 27 answers

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