Are full squats (below parallel) bad for the knees? [more inside]
posted by pyrom on Aug 2, 2009 - 31 answers

Strength trainees: how do you keep yourself motivated? [more inside]
posted by ludwig_van on Jul 20, 2009 - 30 answers

I think I'm about ready to move on from Starting Strength and I'm looking for bodybuilding routine. [more inside]
posted by ludwig_van on Nov 12, 2008 - 17 answers

Help me fix my stubborn rotator cuff. [more inside]
posted by dead_ on Dec 7, 2006 - 8 answers

I'm beginning to lift weights for the first time in my life. Help! [more inside]
posted by JPowers on Sep 20, 2006 - 25 answers

How do you determine when you are physically strong? [more inside]
posted by Loto on Jun 20, 2006 - 38 answers