I'm looking for a good set of free weights for my apartment. Any suggestions? [more inside]
posted by decrescendo on Dec 19, 2009 - 16 answers

How often should I lift weights? and when I do, how much weight should I lift to achieve my goals? [more inside]
posted by miraimatt on Dec 1, 2009 - 13 answers

Favorite books or websites dealing with good muscle-building nutrition? [more inside]
posted by 2or3whiskeysodas on Jun 24, 2008 - 16 answers

I am looking for THE book for exercise and nutrition programs. [more inside]
posted by mcarthey on Jun 11, 2008 - 4 answers

Muscle pain between thumb and forefinger on left hand while weightlifting. Plenty of detail within. [more inside]
posted by 2or3whiskeysodas on Oct 30, 2006 - 5 answers

I'm interested in finding good, scientific, non-biased information on weight lifting. Almost everything I seem to find online and in print is either unsupported or linked somehow to supplement manufacturers. Where can I find real deal?
posted by tirade on Apr 20, 2004 - 11 answers