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6 posts tagged with lifestyle and exercise. (View popular tags)
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Define "moderation." How much exercise is "too much"?

My parents think I've been exercising too much. I think they are being well-meaning but a little out of touch. This is also forcing me to question prevailing notions about appropriate exercise. Help me process this. [more inside]
posted by polymodus on Mar 3, 2013 - 22 answers

Math not adding up. Why am I not losing a lot of weight?

Mid-twenties male, eating extremely healthily, exercising very well, very happy with his setup here. But very curious why the pounds wouldn't just be falling off now, when they were at a maintenance level when I had the reverse habits as recently as a few months ago. (Or even any weight loss at all.) [more inside]
posted by dubadubowbow on Mar 1, 2013 - 27 answers

People don't change. Or do they?

When we first met, my boyfriend was overweight and drank too much (by his own account). Four months into our relationship, he's changed quite a bit: he goes running, eats healthier, and drinks way less. He says I make him want to be healthier -- which is great. But I'm worried that this is just new-relationship energy, and that he'll slide back into old patterns once we're more used to each other. [more inside]
posted by anonymous on Dec 9, 2012 - 30 answers

Help a teenager design a nutrition/exercise plan

Please help a teenager come up with an exercise/nutritional regimen. [more inside]
posted by ptsampras14 on Jan 8, 2012 - 15 answers

Jelly belly bye bye

Looking for ideas for post-natal exercise. [more inside]
posted by dogsbody on Jan 8, 2009 - 4 answers

Help me shake away the morning foggies and become a morning person.

Help me shake away the morning foggies and become a morning person. [more inside]
posted by frogan on Dec 1, 2005 - 42 answers

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