what has worked for you if you consider yourself overall an anxious person? i rarely suffer from any severe anxiety symptoms, panic symptoms or find that my anxiety is getting in the way of carrying out my daily activities, but rather it feels as if my general mood is of of rather high anxiety about a great many things and about nothing in particular, and has been so for years now.I come from a long line of worriers. i cant remember the last time i really relaxed in any kind of deep way. almost to the point where i cant even really remember how that felt, the world seems so colored with stress. I perhaps shouldn't even be using the term anxiety. by and large i do not meet any of the clinical criteria for this as a clinical definition maybe it really is the world we are in right now. i eat well, get plenty of rest and exercise, meditate. I take no medications. Drink a beer or glass of wine now and then. What has worked for you if you were once feeling like this?
posted on Apr 12, 2008 - 24 answers

My son is almost 1.5 – I’d like to make him a life book [more inside]
posted on Feb 13, 2008 - 4 answers

Is there a system like Life Alert that works outside the home? [more inside]
posted on Jun 16, 2007 - 12 answers

My sister is in her late-30s and a single mother of one little girl. She's stuck in an endless series of crummy jobs, severely dependent on our mother, and she is incredibly defensive and vitriolic about pretty much everything. I'd like to help her somehow. [more inside]
posted on Dec 26, 2006 - 15 answers

Recommendations/thoughts about engaging a "life coach" [+]
posted on Dec 10, 2004 - 12 answers

I find it hard to believe that no one has asked this yet but...
How did you decide what to do with your life? What questions did you ask yourself? When you have many ideas and none are "right", what factors should weigh more heavily than others when it comes time to decide?
posted on Aug 18, 2004 - 39 answers

Help save my brother's life. [more inside]
posted on Jul 29, 2004 - 1 answers