What do you eat/drink (in addition to water) after a workout to help you recover more quickly? I keep reading suggestions that chocolate milk is the perfect recovery beverage, but I'm lactose intolerant and the idea of drinking straight milk makes my blood run cold. [more inside]
posted by corey flood on Sep 20, 2009 - 16 answers

Do you have a recipe that will work for these difficult conditions? I have access to a lot of high-quality ingredients but I DON'T have a lot of space and I have many food restrictions. [more inside]
posted by sondrialiac on Jan 11, 2009 - 17 answers

Is it possible that lactose intolerance is correlated in some way with the consumption of pasteurized milk? [more inside]
posted by clockzero on Jan 4, 2008 - 8 answers