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Clumsy runners do not have pretty knees

How do I protect my knees while running? [more inside]
posted by tigerjade on Apr 12, 2013 - 10 answers

 

I bruised my thigh and the hurt is spreading. What now?

Nine days ago while working I *ran* into a countertop and bruised the top my right thigh - badly. At first the injury seemed to progress normally, getting better every day, but now not only is the bruise still there, but my knee hurts too. What now? [more inside]
posted by hafehd on Mar 25, 2013 - 10 answers

Advice re: my father's swift decrease in mobility - arthritis & Synvisc

My father (age 79) has gone from keeping a cane in the car for occasional use to steady himself (through 2012) to being in terrible pain and needing a walker around the house (the latter after a Synvisc injection to the knee 2 weeks ago, knee swelling, and falling - again - at home alone). So far he hasn't broken anything in his falls, but I live 90 minutes away from him and he lives alone. He's accustomed to being quite active and has often been mistaken for a man 10-15 years his junior. [more inside]
posted by pammeke on Mar 4, 2013 - 10 answers

Tore ACL skiing. Don't want surgery. Can I ever ski again?

I'm looking for opinions and stories from people who've torn their ACL but elected not to get surgery. How much physical activity can you still do? [more inside]
posted by StrawberryPie on Mar 3, 2013 - 17 answers

In kneed of gift suggestions

What can I get my mom, preferably thematic, as she's on bed rest for knee surgery? [more inside]
posted by casualinference on Feb 16, 2013 - 6 answers

Fighting Gravity.

What's going on with my knee? (YANMD) [more inside]
posted by bardic on Jan 20, 2013 - 11 answers

Knee replacement surgery for a parent. What to expect?

Parent is getting knee replacement surgery. What should I expect? [more inside]
posted by huskerdont on Oct 22, 2012 - 7 answers

Knee feels fine now. How long should I wait before I go back to running?

About a 10 days ago I tweaked my knee while running. It feels fine now. How long should I wait before I go back to running? [more inside]
posted by usonian on Aug 29, 2012 - 8 answers

Is my knee ever going to get better?

Is my knee ever going to get better? I fell about two months ago, and it hurts and pops incessantly. [more inside]
posted by amodelcitizen on Jul 5, 2012 - 15 answers

I feel like a five year old with a boo boo. Help me take care of my knee.

I fell on a slippery sidewalk today, and came down hard on one knee. Help me make sure I'm doing the right aftercare, and help me plan for what I should do for my knee while I sleep tonight. [more inside]
posted by ocherdraco on Jun 12, 2012 - 12 answers

help stretch thy knee and hammy?

Need help stretching knee/hamstring? Tight knee is causing more and more pain in my leg (heel and rest of leg)... i'm fine once i warm up for a while, but need help stretching knee and my hammy [more inside]
posted by fozzie33 on May 22, 2012 - 6 answers

What the heck did I do to my knee?

I injured my knee somehow. I don't know how. I just remember noticing one day that it really hurt. What the heck did I do to it? [more inside]
posted by prunes on May 21, 2012 - 5 answers

Any advice on weird knee pain problem appreciated.

Weird, intermittent knee pain question [more inside]
posted by Mr. Justice on May 3, 2012 - 5 answers

Knee surgery: what happens next / what should I do / have ready?

What to do / will happen after knee surgery next week? Supplements? Exercises? Other ideas post-surgery for best chance at positive recovery? [more inside]
posted by unclezeb on Mar 4, 2012 - 5 answers

Should I excercise my damaged knee or should I baby it more?

I have an ACL injury from a motorcycle accident two years ago. I have noticed in the past 6 months it has gotten much worse. Should I excercise more or less? I don't have health insurance and have no way to get physical therapy at all and have already exhausted all free health-care options. [more inside]
posted by RampantFerret on Feb 18, 2012 - 3 answers

What can cause knee stiffness and pain in less than a week without any distinct injury? And when is this an emergency?

What can cause knee stiffness and pain in less than a week without any distinct injury? And when is this an emergency? [more inside]
posted by NikitaNikita on Jan 21, 2012 - 8 answers

How do MRI and x ray work

MRI ...what it shows and x ray missed [more inside]
posted by Postroad on Nov 28, 2011 - 7 answers

The pain remains

IT Band problems: Tried the foam roller, deep tissue massage, building the muscle and stretches (all to no avail). What are other remedies? [more inside]
posted by xinglin91 on Nov 27, 2011 - 12 answers

my knee, help me save it in seattle

Recommendations for an orthopedic surgeon in Seattle? [more inside]
posted by anonymous on Sep 15, 2011 - 8 answers

Injured in Florence and need crutches

Knee injury in Florence, Italy. Need crutches. [more inside]
posted by AMWKE1984 on Aug 25, 2011 - 6 answers

Is my knee injured?

Knee problem filter: I have just started noticing a slight problem with my left knee. It feels like a dull pain in the joint and is worse when i walk and move my leg up and down. I do a lot of spinning, elliptical and walking. I am 26 years old and female. -Is this serious? Should I see a doctor? -Is there anything I could do to make it worse? Types of activities I should avoid? -Any home care remedies that would help? Thanks! I appreciate your help!
posted by Equiprimordial on Aug 12, 2011 - 9 answers

Dog with tender inner thighs.

Why are my dog's inner thighs tender? [more inside]
posted by Snackpants on Jul 7, 2011 - 8 answers

What did I do to myself ?

What did I do to my lower leg last night? Denial about a potentially torn knee ligament and long recovery time have me wondering (hoping) it's not that serious. More inside. [more inside]
posted by duckus on Jun 9, 2011 - 10 answers

ow..my knees!

I know you are not my doctor, but maybe you can tell me if I should see a doctor for some knee things. [more inside]
posted by nile_red on May 5, 2011 - 14 answers

Doctor? Or quit whining?

Sudden, kind of horrible knee pain--wtf, body? Is this okay, or should I go see a doctor? If the latter, what kind of doctor should I see? [more inside]
posted by peachfuzz on Apr 28, 2011 - 18 answers

Is this knee pain worth going to a doctor for?

My knee hurts. Is this just a normal aging thing, or should I see a doctor? [more inside]
posted by desjardins on Mar 19, 2011 - 23 answers

Bring out the gimp.

Bicycle accident, sprained or otherwise damaged knee, no insurance - where to go in the East Bay for help? [more inside]
posted by anotherkate on Jan 16, 2011 - 9 answers

Uninsured and injured in NYC

Uninsured and injured in NYC-filter: Where can I get crutches? [more inside]
posted by Juicy Avenger on Jan 3, 2011 - 15 answers

Knumb Knee

I have numbness after a nasty fall directly on my right knee. Saw a doc and had x-rays done (pelvis, knee, ankle). Nothing broken. Now my knee, plus half my thigh and half my calf are quite swollen and bruised. How long can I expect the numbness to last? [more inside]
posted by kathrynm on Dec 19, 2010 - 8 answers

How do I lose weight, when I am supposed to severely limit my walking and standing?

How do I lose weight, when I am supposed to severely limit my walking and standing? [more inside]
posted by anonymous on Dec 1, 2010 - 48 answers

What is this knee rash?

I have a rash (or something) behind my knee. It's been there for about a month. Gross rash pictures inside! [more inside]
posted by MPnonot3 on Nov 18, 2010 - 15 answers

Will scar tissue on my knee preclude distance running?

Will the scar tissue on my knee get in the way of my running? Or will I outrun it? [more inside]
posted by sportbucket on Nov 11, 2010 - 2 answers

Help me be a good runner despite my weirdo body type

Are you a tall, female, pear shaped runner? I really want to start running but my body type seems problematic. How can I make it work? [more inside]
posted by lblair on Nov 4, 2010 - 27 answers

runners knee not fully healed. I don't know how to ask my doc for help.

during training for my last marathon I've been having trouble with my left knee giving out and being extremely painful in the end, so about five weeks I got an MRI done. the recommendation my doc gave me was to not run at all for four weeks. it has now been five weeks and while I am pain free I am hesitant to pick up my training again because I don't feel it's working properly again. I am not sure how to communicate what my problem is to my doc and what to ask for. [more inside]
posted by krautland on Oct 12, 2010 - 5 answers

What the heck happened to my knee?

What the hell did I do to my knee and is foam rolling making things worse? [more inside]
posted by Loto on Oct 11, 2010 - 9 answers

Help me choose some knee and akle braces.

Help me choose some knee and ankle braces. [more inside]
posted by GleepGlop on Aug 14, 2010 - 6 answers

Why do I have to have two MRI's?

I need an MRI of both my lower back and my left knee. The lady in scheduling told me I will have to be in the MRI for 40 minutes for my back, and then I'll come out and then have to go right back in for another 40 minutes for my knee. This doesn't seem right. Why can't I stay in the MRI machine for 40 minutes and then have my back and knee imaged at the same time? [more inside]
posted by lynnie-the-pooh on Jul 14, 2010 - 9 answers

Do I have a blood clot?

YANAD: Do I have a blood clot? [more inside]
posted by UMDirector on Jul 11, 2010 - 14 answers

What are some good, equipment-free cardio exercises I can do with a bad knee?

What are some good, equipment-free cardio exercises I can do with a bad knee? [more inside]
posted by wordsmith on Jul 10, 2010 - 7 answers

Translate an MRI report for me?

I have a knee injury and I'm on a budget. Here and here [pdfs] are the radiologist's 2-page MRI report. I'm not asking anyone to interpret it or offer advice, but a translation into layman's English would be helpful. Just a summary. Thank you. [more inside]
posted by Shane on Jun 4, 2010 - 4 answers

Exercise for the freshly hobbled

Can you suggest some exercise for the freshly hobbled? [more inside]
posted by bicyclefish on May 24, 2010 - 5 answers

False hope would suck.

ControversialFilter: is acupuncture a load of bunk? [more inside]
posted by Hakaisha on May 17, 2010 - 63 answers

25 cm of fresh powder was totally worth it. I hope.

You are not a physiotherapist filter: Did I seriously fuck up my knee? [more inside]
posted by Hakaisha on Apr 15, 2010 - 18 answers

Chronic Knee Problems

Resurfacing of what was once chronic Knee problems. Looking for advice from runners/doctors/anyone. [more inside]
posted by Lacking Subtlety on Feb 18, 2010 - 6 answers

Why does my knee hurt at night?

Yet another knee pain question. This time while sleeping. [more inside]
posted by sarajane on Dec 7, 2009 - 12 answers

Ah hurt mah knee. Please hope.

Yesterday I started having sudden sharp pain and stiffness in my left knee, above and around the kneecap. I suspect I injured it doing squats and lunges (with bad form) the night before. Could it get better on its own, if I rest for a few days? Or should I see a doctor (and what kind)? [more inside]
posted by the littlest brussels sprout on Nov 20, 2009 - 17 answers

Knee pain above and to the outside of my kneecap

Knee pain concerns: I have a small pain that feels like it is coming from the upper outside of my left knee. I've had this issue on and off for a long time and it doesn't prevent me from doing anything, but it has me worried. [more inside]
posted by Popcorn on Nov 2, 2009 - 16 answers

Help me unlock my knees, please.

Help me unlock my knees, please. [more inside]
posted by sarajane on Oct 21, 2009 - 4 answers

Awesome shoes that don't make my knee hurt! Please!?!

Best shoes for a P.E. teacher with a bad knee. [more inside]
posted by roxiesmom on Oct 17, 2009 - 5 answers

Will Kaiser health insurance pay for a knee brace? Subsidize it?

Will Kaiser health insurance pay for a knee brace? Subsidize it? [more inside]
posted by jstef on Oct 16, 2009 - 5 answers

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