Wanted: your advice on how to begin to incorporate plyometrics into a workout routine for a large lady. [more inside]
Our son, who recently turned three, doesn't know how to jump. When my wife and I ran through a review of his skills and abilities at this point as part of his general check-up, he scored well with or above on all tests, except gross motor skills, namely jumping. How can we help him learn this skill? [more inside]
My neighbors' dog keeps jumping their fence into the street/the sidewalk where I'm walking my dog. This happens about weekly to me (though I'm sure it must happen more), and it is scary every time. The neighbor dog doesn't bite my dog, but it does lunge at her. [more inside]
Our dog, part Cavalier and part Basset, was a born jumper - she's always been able to jump over gates and barriers, up onto the couch, onto chairs, onto our fairly high bed. After 11 years of jumping, she had a bad landing, hurt herself, and needs to rest. How can we stop her from jumping when we're not in the room? [more inside]
Our dog, a two-year-old rescued black lab mix has two bad habits which we'd like to train her out of: she chews on things that aren't hers, and she counter-surfs with a vengeance. In both cases the worst behavior happens in rooms we're not in, and it can happen quickly. Too often the damage is done before we have chance to startle her away from the scene of the crime. I'd love to know what training techniques have worked for others in similar situations. [more inside]
After an incident involving a trip to the emergency vet, I need MeFi's advice on how to keep our dogs well-behaved when we're not around. They are delightful when we're home. Minor chewing of shoes and bringing snails into the house, typical puppy stuff but nothing we can't handle. When we're not home... jumping onto tables and countertops, and using dining chairs as a way to reach things on high shelves which are then destroyed and eaten. How do we teach them not to jump onto tables? Obligatory photo inside, as well as more details. [more inside]
I'm trying to find more about a pair of jumping stilts that I saw at maker faire (2013 Bay Area) that are substantially different form any I've seen online. Does anyone know anything about these - they had a glossy metallic-red (almost Ironman-like?) nearly-knee-high boot instead of the usual clamps, and the spring power seemed to come from a lot of black rubber cording bunched in the rear as if a calf muscle (I don't recall the mechanism, but bungie cording suggests it's different to the blade-spring traditional design). Are these something that can be purchased, or were they a maker-crafted one-off?
I find myself able to enter a frog jumping & racing contest. As does my boyfriend, who refuses to make this a team effort. Help me name my frog and totally school boyfriend, or at least put up a good showing. [more inside]
I am irrationally afraid of heights and subway trains. I live in New York City. HELP! [more inside]
I'm trying to track down an old Daily Show clip that featured one of the anchors mocking news coverage of a teenager attempting to jump a car and failing. [more inside]
For a Friend: I just moved into a high-rise building with cats. Is there anything I can put up in between my screen door and the balcony to prevent the cats from falling off the balcony if the screen door is open? I've thought about a baby gate but I'm worried about them jumping.
For a few days every week, I am a mover, and I spent about 12 hours lifting boxes and running up and down stairs. How do I translate these extended workouts into some muscle growth? [more inside]
After a period of inactivity, my muscles ache for a lot longer than they used to while doing bootcamp like activities. Also, I'm getting old. How long do you feel sore after you do intense exercise? [more inside]
What's wrong with my feet or what can I do to make them work? My feet ache when I do any bouncing movements. I started taking kick boxing classes and when we do jumping jacks or jump rope or when we do any sort of extended bouncing (which is pretty much most of the class) I get an aching, burning feeling in the middle of both my feet. There are other factors... [more inside]
What is the highest ever jump done from standing? And how do people train to jump extremely high in martial arts and other jumping disciplines?
My 2 year old cat has recently started jumping on the kitchen counters and the kitchen table while I am asleep. I am looking for tips to get him to stop. See details below...thanks! [more inside]
Dog-gone-paws-filter: I adopted a dog, and she's can't keep her paws to herself. She paws people to get their attention, and constantly jumps on people for the first few minutes of interaction. I've tried the tricks I used to train my other dog (ignoring them when they behave badly, grabbing their paws and scolding "no"), but it doesn't seem to work. Even the "a tired dog is a good dog" method doesn't decrease the pawsy-ness. My friends and family won't have anything to do with her cuz they have muddy-paw-print-on-clothes-phobia. Help! Aside from this one bad habit, she's a Good Dog (TM), and oh-so-eager to meet people.
I want a high intensity, low-impact workout that I can do every single day, indoors, with minimal space requirements. Jumping rope in my apartment lobby is absolutely perfect except that my feet and knees can't do it daily. [more inside]
Can you recommend a dog breed that has a poor vertical? [more inside]
Basic physics. Sitting on a 2,5m (8.2ft) high boulder without shock-absorbing footwear, should I prefer jumping down 2m (6.6ft) onto a flat rock or the full 2,5m onto a softer forest surface? [more inside]
BasicPhysicsFilter: Everything else being equal, how much would my vertical leap improve if I lost 10% of my weight without losing any muscle?