What tips do you have for a new winter runner? [more inside]
posted by gocubbies on Dec 29, 2009 - 10 answers

My body has an irrational prejudice against jogging, though not most other exercise - can anyone explain why? More inside... [more inside]
posted by TheOtherWay on Apr 22, 2008 - 21 answers

How do I get started using a treadmill? [more inside]
posted by zooropa on Apr 9, 2008 - 15 answers

I just had a doctor tell me I'm too heavy to run the Couch to 5k program. Is this really true? [more inside]
posted by aebaxter on Sep 18, 2007 - 62 answers

Joggers, Hikers and Marathon walkers, your attention please! I love to walk, but experience troubles with chafing. For particularly long walks (5 hours and beyond), I used to use a product called Chafe Eez, manufactured by a now apparently defunct company called Second Wind. [more inside] [more inside]
posted by tomble on Dec 13, 2004 - 10 answers