10 posts tagged with jog.
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Forty-something asthmatic seeking greater fitness through jogging

How do I not injure myself, continue to vary and enjoy my workouts, and optimize my chances at success as a budding jogger? Possible complications: I hate group activities and can't always rely on my lungs allowing me to exercise outdoors at a higher impact on a regular basis (indoors is generally always fine, and outdoor *walking* is generally always fine). [more inside]
posted by pammeke on Oct 25, 2016 - 10 answers

How to run a faster mile?

How can I run one mile faster? [more inside]
posted by purpleclover on Oct 8, 2012 - 22 answers

This jog bra is kind of chafing me.

I'm training for a half marathon and am looking for some suggestions - specifically, jog bras that don't chafe and workout gear for the extra sweaty. [more inside]
posted by anonymous on Sep 29, 2009 - 12 answers

And I thought these running shoes were suppoesd to help me STOP clomping!

Running Filter: I'm a clomper with flat feet. Arch/stability support + a flexible arch: Are these contradictory features? [more inside]
posted by SpecialK on Jun 7, 2009 - 6 answers

Help! I cant jog. What can i do to stay fit? Not what you think. More after the jump!

Help! I cant jog. What can i do to stay fit? Not what you think. More after the jump! [more inside]
posted by freddymetz on May 15, 2009 - 10 answers

Earphones for little ears?

Can you recommend some ear/headphones for someone with small ears? The ones that came with my old ipod always fall out because the earbuds are a bit too big. I read some previous threads here that recommended the kind that loop over your ear, but I wear glasses, so those never fit properly and fall off. I'd prefer some cheapies, as I'm not looking for superior sound quality; I just like to listen to pop music when I jog.
posted by bluefly on Dec 28, 2008 - 12 answers

Please help me learn to run.

Please help me learn to run. [more inside]
posted by sequential on Aug 30, 2007 - 18 answers

Where to I take my running from here?

I'm finishing up the Couch-to-5K Plan. What's the best way to keep building my speed and endurance on a treadmill? [more inside]
posted by nickmark on Nov 30, 2006 - 7 answers

Breakfast before or after morning run?

In terms of boosting metabolism and promoting weight loss, should I eat breakfast before a morning jog or after? If after, immediately after or is an hour later ok? [more inside]
posted by Cranialtorque on Sep 7, 2006 - 38 answers

Complete this phrase: "Home again, home again, jiggity ____."

"Home again, home again, jiggity ____." [more inside]
posted by evinrude on Aug 3, 2004 - 34 answers

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