I'm training for a half marathon and am looking for some suggestions - specifically, jog bras that don't chafe and workout gear for the extra sweaty. [more inside]
posted by anonymous on Sep 29, 2009 - 12 answers

Running Filter: I'm a clomper with flat feet. Arch/stability support + a flexible arch: Are these contradictory features? [more inside]
posted by SpecialK on Jun 7, 2009 - 6 answers

Help! I cant jog. What can i do to stay fit? Not what you think. More after the jump! [more inside]
posted by freddymetz on May 15, 2009 - 10 answers

Can you recommend some ear/headphones for someone with small ears? The ones that came with my old ipod always fall out because the earbuds are a bit too big. I read some previous threads here that recommended the kind that loop over your ear, but I wear glasses, so those never fit properly and fall off. I'd prefer some cheapies, as I'm not looking for superior sound quality; I just like to listen to pop music when I jog.
posted by bluefly on Dec 28, 2008 - 12 answers

Please help me learn to run. [more inside]
posted by sequential on Aug 30, 2007 - 18 answers

I'm finishing up the Couch-to-5K Plan. What's the best way to keep building my speed and endurance on a treadmill? [more inside]
posted by nickmark on Nov 30, 2006 - 7 answers

In terms of boosting metabolism and promoting weight loss, should I eat breakfast before a morning jog or after? If after, immediately after or is an hour later ok? [more inside]
posted by Cranialtorque on Sep 7, 2006 - 38 answers

"Home again, home again, jiggity ____." [more inside]
posted by evinrude on Aug 3, 2004 - 34 answers