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	  <title>Ask MetaFilter questions tagged with joes</title>
      <link>http://ask.metafilter.com/tags/joes</link>
      <description>Questions tagged with 'joes' at Ask MetaFilter.</description>
	  <pubDate>Mon, 25 May 2009 12:01:19 -0800</pubDate> <lastBuildDate>Mon, 25 May 2009 12:01:19 -0800</lastBuildDate>

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	<title>Are cheap fish oil capsules OK?</title>
	<link>http://ask.metafilter.com/122984/Are%2Dcheap%2Dfish%2Doil%2Dcapsules%2DOK</link>	
	<description>Are Trader Joe&apos;s Salmon Oil capsules still good for you even though they are so much cheaper then health food store brands? I would like to take fish oil capsules for health benefits but I found that the prices of fish oil capsules that are &quot;molecularly distilled&quot; and therefore, clear of toxic heavy metals, are very expensive. But, I found that Trader Joe&apos;s carries molecularly disitilled salmon oil capsules and sells them for $7 for a large bottle. A comparable bottle of the health food store brands would be $30 to $50 or more. How can this Trader Joe&apos;s Salmon Oil be so inexpensive? Are they really a high quality supplement that is benficial to take?</description>
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	<pubDate>Mon, 25 May 2009 12:01:19 -0800</pubDate>
	<category>capsules</category>
	<category>fish</category>
	<category>heavy</category>
	<category>Joes</category>
	<category>metal</category>
	<category>oil</category>
	<category>salmon</category>
	<category>Trader</category>
	<dc:creator>bobbyno</dc:creator>
	</item>
	<item>
	<title>Trader Joe&apos;s Spicy Black Bean Dip recipe?</title>
	<link>http://ask.metafilter.com/77636/Trader%2DJoes%2DSpicy%2DBlack%2DBean%2DDip%2Drecipe</link>	
	<description>I&apos;ve been introduced to Trader Joe&apos;s Spicy Black Bean Dip and I absolutely love it; problem is that I live in Canada and can&apos;t buy it!

So, I&apos;ve decided the best alternative is to make it.  Does any one have a recipe for it?  The ingredients (in order) are: Black Beans, Water, Tomato Paste, Onions, Distilled Vinegar (From Corn), Honey, Salt, Jalapenos, Spices, Garlic.  The Nutritional information (if that somehow helps) is available at  &lt;a href=&quot;http://sparkpeople.com/myspark/Calorie_Finder.asp?FoodID=470760&quot;&gt;Spark People&lt;/a&gt;</description>
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	<pubDate>Sun, 02 Dec 2007 10:32:32 -0800</pubDate>
	<category>bean</category>
	<category>black</category>
	<category>dip</category>
	<category>joes</category>
	<category>recipe</category>
	<category>tjs</category>
	<category>trader</category>
	<dc:creator>royalchinook</dc:creator>
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