164 posts tagged with insomnia.
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Are my medicines really affecting my REM/deep sleep THAT much?

Are my medicines really affecting my REM/deep sleep THAT much? [more inside]
posted by isoman2kx on Jun 9, 2010 - 11 answers

Help my little boy sleep!

Help my little boy sleep! My 4 year old has never been a great sleeper, but this is ridiculous. [more inside]
posted by emjaybee on May 4, 2010 - 23 answers

Sleep, sleep, sleep.

Help me figure out just what in the world is going on with my sleep (With updates from previous questions) [more inside]
posted by isoman2kx on Mar 11, 2010 - 20 answers

When will Wellbutrin XL stop making me not sleep at night?

I started taking Wellbutrin XL on Monday and I have been experiencing insomnia since then. Will this go away, how can I make it go away, etc? [more inside]
posted by tweedle on Feb 19, 2010 - 16 answers

Miles to go before I sleep...

Insomnia after "quitting" the binge. [more inside]
posted by anonymous on Feb 16, 2010 - 6 answers

Did you take medication for sleep while pregnant, and if so, what?

Did you take medication for sleep while pregnant, and if so, what? YANMD. Many more details inside. [more inside]
posted by kitcat on Jan 28, 2010 - 19 answers

How can I change my night-owl tendencies?

How can I change my night-owl tendencies? [more inside]
posted by curiouskitty on Jan 26, 2010 - 25 answers

Insomnia + ??? = somnia

YANAD. Chronic insomnia, tried eveything; only marijuana seems to work --- Anyone know of a legal, and hopefully cheaper, cure for my problem? More details inside. [more inside]
posted by anonymous on Jan 8, 2010 - 9 answers

How do I avoid waking up in the middle of the night to go to the bathroom?

How do I avoid waking up in the middle of the night to go to the bathroom? How do I get back to sleep afterwards? [more inside]
posted by desjardins on Jan 7, 2010 - 32 answers

How to get rid of the creeps?

I get the 'creeps'. When I was young, I worried E.T. was out to get me. Now I get the chills from Japanese horror movies, David Lynch, or 'unsettling' internet stories. How do I cure myself on unreasonable fears when it's time to go to bed? [more inside]
posted by ajarbaday on Jan 2, 2010 - 25 answers

Who needs sleep? (well you're never gonna get it)

I can't sleep through the night anymore. Can I re-learn? And should I be worried about my sleep, given that I'm not tired? [more inside]
posted by decathecting on Oct 12, 2009 - 18 answers

The worst thing in the world is to try to sleep and not to. ~F. Scott Fitzgerald

Is there any way to become a deeper sleeper without medication? [more inside]
posted by Sassyfras on Sep 11, 2009 - 37 answers

How to solve a medical mystery involving insomnia, chemical sensitivity, and an air purifier that seems to be an accomplice?

Does anyone have recommendations for dealing with wicked, terrible insomnia that seems to be caused by something I'm breathing in (judging by my racing heartbeat, constriction in my chest, and burning eyes)? Multiple Chemical Sensitivities are a part of this, so anyone with this who has learned a trick for controlling indoor air quality - please help me!!! [more inside]
posted by bross12 on Sep 9, 2009 - 5 answers

MD in Washington that specializes in sleep problems

Recommendations for an MD who can help with long-term sleep problems, (SE) WA state [more inside]
posted by queseyo on Aug 16, 2009 - 1 answer

What Should I Tell The Doctor?

Doctor-Filter: I have an appointment scheduled to see a doctor this afternoon about some... sensitive issues. I'm wondering how free I should be with the information I give them, and whether or not certain factors might discourage them from giving me the treatment I feel like I need. [more inside]
posted by anonymous on Aug 12, 2009 - 20 answers

help me sleep... PLEASE.

Please help me sleep. Please :( [more inside]
posted by isoman2kx on Jul 28, 2009 - 51 answers

I need sleep.

How can I make my office more comfortable so that I can take naps over lunch? [more inside]
posted by reenum on Jul 21, 2009 - 29 answers

post-breakup fallout

Questions on post-breakup insomnia, anxiety, and making decisions about my future. [more inside]
posted by anonymous on May 4, 2009 - 23 answers

How can I decide on a college major when I have NO interest?

How am I suppose to decide on a major when I have no real hobbies, interest, or passions for anything. Other than sleep or a good book I don't really do anything. I'm not the greatest writer and you can't support a family with sleep so what so I do to find something I truly enjoy. Something that actually will make me look forward to the day while I'm wasting away in minimum wage jobs while I decide on a major; After 60 semester hours at my school you have no choice.
posted by isopropyl on Mar 11, 2009 - 31 answers

Whining about Wine

Why does red wine keep only me awake? [more inside]
posted by tdischino on Oct 13, 2008 - 16 answers

Better sleeping through chemistry

Is there any supplement I can add to 5-HTP to help me sleep at night? Or do I need to try something different instead? I'd rather not... Reasons & stuff inside. [more inside]
posted by anonymous on Oct 3, 2008 - 23 answers

Where did my lunesta butterfly go?

Why does lunesta sometimes work beautifully and sometimes do nothing at all? [more inside]
posted by mostlymartha on Sep 15, 2008 - 5 answers

Everything is a copy of a copy of a copy.

I need some sleep advice: I a 37 year old man and on this past Saturday night, I pulled an all-niter to finish a project (haven't stayed up all night for 7 years). I took a ~2hr nap Sunday afternoon, and then couldn't sleep all night. I also just upped my dosage of Vyvanse. There's also more detail inside. Please help me get back through today and back on track. [more inside]
posted by 4ster on Sep 8, 2008 - 8 answers

Where can I order melatonin online, which will ship internationally?

What are some reputable American websites which will ship supplements internationally? More inside specifically regarding melatonin. [more inside]
posted by chrisbucks on Aug 15, 2008 - 10 answers

i'm immune to sleep :o

I'm immune to sleep. Any ideas? [more inside]
posted by isoman2kx on Jul 27, 2008 - 27 answers

What does an insomniac do with his bedroom?

One of the most common recommendations for insomniacs is to not use a bedroom for anything but sleeping (and sex, though I suspect that's a compromise to reality). And that's helped a lot. But... now I've crammed my entire life into my living room, because I have a one-bedroom apartment. And it's cramped! [more inside]
posted by Tomorrowful on Jul 5, 2008 - 12 answers

Help me sleep.

I haven't been able to sleep for around 60 hours. What to do? [more inside]
posted by matkline on Jun 25, 2008 - 31 answers

To sleep? Perchance to sleep?

Dear Type A personality, what helps you ward off insomnia? [more inside]
posted by MaddyRex on Jun 19, 2008 - 20 answers

Is there a generic form of the sleep aid medicine Restoril (temazepam)?

My prescription is ourageous for brand name temazepam and my pharmacy doesn't offer any generics of it. Why would one pharmacy carry it and others not? Where can I find it.
posted by isopropyl on May 20, 2008 - 4 answers

How can I fall asleep without the nightly existential review?

Every night when I get in bed I have an existential crisis that makes falling asleep difficult. What can I do? [more inside]
posted by anonymous on May 13, 2008 - 46 answers

No rest for the wicked, apparently.

Why can't I sleep through the night? How can I keep myself slumbering soundly? [more inside]
posted by crinklebat on Apr 25, 2008 - 20 answers

How can my wee boy get back to sleep?

Our little boy (he'll be 4 in June) wakes up most nights and can't get back to sleep for up to 3 hours. He suffers from occasional myoclonic seizures when he's tired, which complicate things some nights - but not all. He doesn't cry and this isn't the usual toddler sleep problem. It's more like chronic insomnia. What to do? We're all affected by this, obviously! [more inside]
posted by dowcrag on Mar 3, 2008 - 8 answers

Why does alcohol disrupt my sleep? And what can I do about it?

Why does alcohol disrupt my sleep? Is there anything I can do to minimize this disruption? [more inside]
posted by jason's_planet on Feb 24, 2008 - 24 answers

Post workout sleeping disorder

After heading for the gym, I only manage to get a few hours of sleep. [more inside]
posted by Sharcho on Feb 18, 2008 - 18 answers

Deep in-the-ear earbuds that don't leak sound.

I'm looking for cheap, deep-in-the-ear earbuds for listening to audiobooks. The sound quality doesn't have to be great, because I won't use them to listen to music. I want cheap ones, because I inevitably break headphones, and I don't want to have to spend $100 every month. On the other hand, I'm willing to spend $20 a month if I have to. In-the-ear, because I don't want to keep my wife awake with "leaking" sound. [more inside]
posted by grumblebee on Nov 20, 2007 - 22 answers

You are getting sleeeeeeeeeeeepy....

How do I fix my dog's sleep schedule? [more inside]
posted by judith on Oct 15, 2007 - 8 answers

i can't nap!

I don't know how to nap. [more inside]
posted by timory on Sep 24, 2007 - 29 answers

It's 4:00am, I'm awake (again) now what?

What do I do when insomnia pays a call? I know how to avoid insomnia but when I don't succeed, what the hell do I do? I mean, aside from TV and books, is it an insane time to start a project? Do my taxes? How does the hive mind cope with the hours between 3:30 and 6:00 when not asleep?
posted by From Bklyn on Aug 20, 2007 - 19 answers

Advice on balancing late night social life with sleep problems?

How to balance sleep problems with a collegiate lifestyle? [more inside]
posted by cosmic osmo on Aug 15, 2007 - 11 answers

[BabyFilter] Do you have any tips for dealing with (and surviving) post-partum insomnia?

[BabyFilter] Do you have any tips for dealing with (and surviving) post-partum insomnia? [more inside]
posted by theNonsuch on Jul 10, 2007 - 17 answers

Diphenhydramine Addiction?

I use Benedryl (diphenhydramine HCl) as a sleep aid. I take between 25 and 50 mg each night. Is this bad? [more inside]
posted by Sassyfras on Apr 30, 2007 - 33 answers

How do I stop feeling like the walking dead today?

Last night I got absolutely no sleep at all (insomnia brought on by being upset about something). Now today I feel crazy tired and really queasy. [more inside]
posted by silverstatue on Mar 9, 2007 - 30 answers

Sleep, Interrupted

Why am I waking up exactly one hour after I fall asleep... with a giant urge to urinate... almost every night? [more inside]
posted by anonymous on Feb 28, 2007 - 14 answers

Stop the cat stampede!

How do I stop the cat stampede? [more inside]
posted by Space Kitty on Feb 1, 2007 - 25 answers

I'm startled awake as soon as I fall asleep.

Just as I'm falling asleep, I'm startled awake. Either it's a rush of that nervous "butterflies" in my stomach or it's a twitch in a muscle. Then I'm wide awake again. Every time I try to fall asleep it happens, waking me up. It's been getting worse over the past week or two, and last night I got no sleep at all. What is this and what can I do about it?
posted by Abraxas5 on Jan 21, 2007 - 13 answers

Stress-less sleep

Help my girlfriend deal with stress so she (and I) can sleep. [more inside]
posted by SanctiCrucis05 on Dec 7, 2006 - 45 answers

Do I have narcolepsy, insomnia, both or neither?

Can I have narcolepsy and insomnia, or am I just another cad with cyberchondria? [more inside]
posted by JeremiahBritt on Oct 26, 2006 - 8 answers

May Cause Drowsiness. Then Again, May Not.

Has anyone had any problems switching from Ambien to Ambien CR? [more inside]
posted by bibliowench on Aug 12, 2006 - 9 answers

fun activities in San Francisco at 3 am?

What is there to do in the middle of the night in San Francisco? [more inside]
posted by moss on Mar 15, 2006 - 11 answers

Night time is the right time

How do you insomniacs socialize? [more inside]
posted by saysthis on Jan 23, 2006 - 12 answers

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