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2 posts tagged with insomnia by Ziggy500.
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How to take the drama out of bedtime.

I've had problems sleeping ever since I was a kid which has led me, as an adult, to get really easily stressed out about things that potentially upset my sleep. How can I become more zen about sleep? [more inside]
posted by Ziggy500 on Dec 4, 2012 - 19 answers

Sleep mask won't stay put. Argh!

How do I keep my sleep mask from slipping off my face while I sleep? [more inside]
posted by Ziggy500 on Feb 9, 2012 - 17 answers

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