Is there any way to become a deeper sleeper without medication? [more inside]
posted by Sassyfras on Sep 11, 2009 - 37 answers

I use Benedryl (diphenhydramine HCl) as a sleep aid. I take between 25 and 50 mg each night. Is this bad? [more inside]
posted by Sassyfras on Apr 30, 2007 - 33 answers