I can't sleep through the night anymore. Can I re-learn? And should I be worried about my sleep, given that I'm not tired? [more inside]
posted by decathecting on Oct 12, 2009 - 18 answers

Recommendations for an MD who can help with long-term sleep problems, (SE) WA state [more inside]
posted by queseyo on Aug 16, 2009 - 1 answer

Please help me sleep. Please :( [more inside]
posted by isoman2kx on Jul 28, 2009 - 51 answers

How can I make my office more comfortable so that I can take naps over lunch? [more inside]
posted by reenum on Jul 21, 2009 - 29 answers

How am I suppose to decide on a major when I have no real hobbies, interest, or passions for anything. Other than sleep or a good book I don't really do anything. I'm not the greatest writer and you can't support a family with sleep so what so I do to find something I truly enjoy. Something that actually will make me look forward to the day while I'm wasting away in minimum wage jobs while I decide on a major; After 60 semester hours at my school you have no choice.
posted by isopropyl on Mar 11, 2009 - 31 answers

Why does red wine keep only me awake? [more inside]
posted by tdischino on Oct 13, 2008 - 16 answers

Why does lunesta sometimes work beautifully and sometimes do nothing at all? [more inside]
posted by mostlymartha on Sep 15, 2008 - 5 answers

I need some sleep advice: I a 37 year old man and on this past Saturday night, I pulled an all-niter to finish a project (haven't stayed up all night for 7 years). I took a ~2hr nap Sunday afternoon, and then couldn't sleep all night. I also just upped my dosage of Vyvanse. There's also more detail inside. Please help me get back through today and back on track. [more inside]
posted by 4ster on Sep 8, 2008 - 8 answers

I'm immune to sleep. Any ideas? [more inside]
posted by isoman2kx on Jul 27, 2008 - 27 answers

I haven't been able to sleep for around 60 hours. What to do? [more inside]
posted by matkline on Jun 25, 2008 - 31 answers

Dear Type A personality, what helps you ward off insomnia? [more inside]
posted by MaddyRex on Jun 19, 2008 - 20 answers

My prescription is ourageous for brand name temazepam and my pharmacy doesn't offer any generics of it. Why would one pharmacy carry it and others not? Where can I find it.
posted by isopropyl on May 20, 2008 - 4 answers

Every night when I get in bed I have an existential crisis that makes falling asleep difficult. What can I do? [more inside]
posted by anonymous on May 13, 2008 - 46 answers

Why can't I sleep through the night? How can I keep myself slumbering soundly? [more inside]
posted by crinklebat on Apr 25, 2008 - 20 answers

Our little boy (he'll be 4 in June) wakes up most nights and can't get back to sleep for up to 3 hours. He suffers from occasional myoclonic seizures when he's tired, which complicate things some nights - but not all. He doesn't cry and this isn't the usual toddler sleep problem. It's more like chronic insomnia. What to do? We're all affected by this, obviously! [more inside]
posted by dowcrag on Mar 3, 2008 - 8 answers

Why does alcohol disrupt my sleep? Is there anything I can do to minimize this disruption? [more inside]
posted by jason's_planet on Feb 24, 2008 - 24 answers

After heading for the gym, I only manage to get a few hours of sleep. [more inside]
posted by Sharcho on Feb 18, 2008 - 18 answers

How do I fix my dog's sleep schedule? [more inside]
posted by judith on Oct 15, 2007 - 8 answers

I don't know how to nap. [more inside]
posted by timory on Sep 24, 2007 - 29 answers

How to balance sleep problems with a collegiate lifestyle? [more inside]
posted by cosmic osmo on Aug 15, 2007 - 11 answers

[BabyFilter] Do you have any tips for dealing with (and surviving) post-partum insomnia? [more inside]
posted by theNonsuch on Jul 10, 2007 - 17 answers

I use Benedryl (diphenhydramine HCl) as a sleep aid. I take between 25 and 50 mg each night. Is this bad? [more inside]
posted by Sassyfras on Apr 30, 2007 - 33 answers

Why am I waking up exactly one hour after I fall asleep... with a giant urge to urinate... almost every night? [more inside]
posted by anonymous on Feb 28, 2007 - 14 answers

Help my girlfriend deal with stress so she (and I) can sleep. [more inside]
posted by SanctiCrucis05 on Dec 7, 2006 - 46 answers

Can I have narcolepsy and insomnia, or am I just another cad with cyberchondria? [more inside]
posted by JeremiahBritt on Oct 26, 2006 - 8 answers

Has anyone had any problems switching from Ambien to Ambien CR? [more inside]
posted by bibliowench on Aug 12, 2006 - 9 answers

My girlriend can't sleep... [more inside]
posted by anonymous on Jan 17, 2006 - 18 answers

Weird things happen when I sleep. I thought this happened to other people too. Then, tonight, when I mentioned it to my mother she said, "No, that's never happened to me." What is it? Is there an explanation? [more inside]
posted by generic230 on Dec 26, 2005 - 46 answers

How do I break a 12+ year old habit of staying up too late? Is there such a thing as being addicted to staying up late? Or would it be addiction to sleep deprivation? [more inside]
posted by twiggy on Nov 10, 2005 - 31 answers

Having a lot of trouble sleeping lately... [more inside]
posted by unccivil on Oct 18, 2005 - 20 answers

My insomnia is driving me nuts... [more inside]
posted by cmonkey on Oct 12, 2005 - 21 answers

sleep problems [more inside]
posted by GleepGlop on Jul 19, 2005 - 14 answers

Two caffeine-related questions regarding its effect on taste and sleep. [more inside]
posted by Gyan on Mar 7, 2005 - 19 answers

Sometimes after a night of drinking, I will wake up after sleeping only about six hours, sometimes less, and no matter what I do I can't get back to sleep. What's going on? [+] [more inside]
posted by Who_Am_I on Jan 29, 2005 - 20 answers

It's been taking me at least several hours to fall asleep every night. What's the best way you've found to deal with insomnia?
posted by transona5 on Sep 13, 2004 - 36 answers

Why can't I fall asleep on my back? [more] [more inside]
posted by scarabic on Mar 14, 2004 - 22 answers

Wake-up problems. I'm currently seeing a doctor to deal with my insomnia. Some progress is being made with getting to sleep, but my other major problem is getting up in the morning. (more inside) [more inside]
posted by bondcliff on Mar 4, 2004 - 27 answers