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What exercise can I do with an injured knee?

[Fitness Filter] Help me find a way to get fit that won't make my injured knee explode! [more inside]
posted by anaximander on Jan 9, 2013 - 12 answers

 

Decades-old head injury. What now?

Tell me about the long-term effects and detectability of decades-old head injuries. [more inside]
posted by Faint of Butt on Dec 7, 2012 - 8 answers

How much extra safety would a crash helmet offer a highway driver wearing a seatbelt?

How much extra safety would a crash helmet offer a highway driver wearing a seatbelt? [more inside]
posted by Egg Shen on Dec 5, 2012 - 16 answers

How do I stretch properly [before Ultimate Frisbee]?

How do I stretch properly [before Ultimate Frisbee]? How do I not pull my groin again? [more inside]
posted by pmv on Nov 22, 2012 - 10 answers

Squat injury

What kind of doc or therapist should I seek about my weightlifting lower back injury? [more inside]
posted by mnemonic on Nov 15, 2012 - 12 answers

Squirrel EMS!

Squirrel EMS? [more inside]
posted by keasby on Nov 4, 2012 - 3 answers

Stretches for Weight Training

Looking for stretching recommendations for intense weight training program [more inside]
posted by MaddyRex on Nov 3, 2012 - 3 answers

NC personal injury lawyer?

Can anyone recommend a good personal injury lawyer in North Carolina? I am trying to find someone who will not be working for the insurance company and it is proving to be a difficult task. Thanks!
posted by manaaka on Sep 25, 2012 - 6 answers

Broken Metatarsals in Dogs 101

Fractured metatarsals in dogs. My dog has broken three metatarsals in one hind paw - the fractures are straight across in the same line. We've been advised to see an orthopedic vet to discuss surgery vs. splinting. What should we know going into this meeting? Can you suggest good questions to ask? Can this kind of injury be caused by stress, i.e. jumping on a hard surface? [more inside]
posted by anonymous on Sep 24, 2012 - 3 answers

What have I done to my ankle?

YANAD (or maybe you are), but a few weeks ago I suffered a fall from my horse and now there's a funny bump on my ankle. I will be going to my GP sometime soon but am still curious as to what it may be. Details inside. [more inside]
posted by sunshine arakhan on Sep 17, 2012 - 5 answers

Help me understand what fool thing I did

What horrible injury have I done myself? Not-immediately-threatening bike accident injury question. [more inside]
posted by Frowner on Sep 13, 2012 - 9 answers

Knee feels fine now. How long should I wait before I go back to running?

About a 10 days ago I tweaked my knee while running. It feels fine now. How long should I wait before I go back to running? [more inside]
posted by usonian on Aug 29, 2012 - 8 answers

Rehabilitation motivation

Please recommend books or blogs that document full/near-full recovery and rehabilitation after an injury. [more inside]
posted by mimo on Aug 28, 2012 - 7 answers

Busted.

What do you do for stress relief when you can't work out? [more inside]
posted by functionequalsform on Aug 21, 2012 - 18 answers

Any advice for a frustrating, 15-month old hand injury?

Any advice for a frustrating, 15-month old hand injury? [more inside]
posted by schmichael on Aug 8, 2012 - 8 answers

I do not like the cone of shame.

I am cat sitting for a professor; the cat has a sore on her tail and won't stop worrying it. After a vet trip (antibiotics, 5 days of pain medicine, and the addition of a cone), it keeps scabbing over ... until she catches it and bites the scab off. How do I keep her from totally destroying her tail in the next week? [more inside]
posted by ChuraChura on Aug 7, 2012 - 26 answers

I vant to PAHMP. ME. AHP.

I vant to PAHMP. ME. AHP. [more inside]
posted by Evilspork on Aug 2, 2012 - 7 answers

Help me help my puddy cat.

How can I help an injured kitty? [more inside]
posted by futureisunwritten on Jul 29, 2012 - 15 answers

My first instinct is "Flag it (as a company not to buy from) And Move On," but I'm not sure...

I chipped a tooth on a pea-sized frigging rock in a container of hummus from a major manufacturer. What does a normal non-litigious person do in this circumstance.
posted by 256 on Jul 25, 2012 - 29 answers

My palms resent kipping pullups

Crossfitters: I'm pretty new to the world of Crossfit, and I've ripped the calluses on my palms. What sorts of treatments and supplies can I use to keep working out despite my tender mitts? [more inside]
posted by grrarrgh00 on Jul 24, 2012 - 15 answers

sick of being sick, how to keep my chin up?

I'm sick and depressed and I don't know how to stop it [more inside]
posted by lifethatihavenotlivedyet on Jul 20, 2012 - 5 answers

Is my knee ever going to get better?

Is my knee ever going to get better? I fell about two months ago, and it hurts and pops incessantly. [more inside]
posted by amodelcitizen on Jul 5, 2012 - 15 answers

Am I putting too much pressure on my head in this position?

Am I going to hurt my neck while masturbating? I'm female. No, not talking about erotic asphyxiation. [more inside]
posted by anonymous on Jun 27, 2012 - 9 answers

What will my healed thumb look like?

You're not my doctor, and you don't have a crystal ball. But can you speculate what will happen to my thumb after I took a pretty good slice at it yesterday? Bonus worker's comp question. [more inside]
posted by fontophilic on Jun 21, 2012 - 20 answers

How can I stop hurting myself when I exercise?

How can I stop hurting myself when I exercise? [more inside]
posted by anonymous on Jun 20, 2012 - 25 answers

What the heck did I do to my knee?

I injured my knee somehow. I don't know how. I just remember noticing one day that it really hurt. What the heck did I do to it? [more inside]
posted by prunes on May 21, 2012 - 5 answers

Cat's nose knows no bounds!

Kitty with a nose injury. Is it "fixable"? [more inside]
posted by Rocket Surgeon on May 11, 2012 - 9 answers

Help me rehab a finger injury as effectively as possible

I recently injured my index and middle fingers on one hand. How can I rehab this injury most effectively and quickly? [more inside]
posted by jeffmshaw on May 8, 2012 - 12 answers

First running injury and first race in the same week?

Running advice needed. First time with shin splints, first race coming up this weekend. [more inside]
posted by piedmont on May 2, 2012 - 6 answers

I'm Slow Due to a Blow to my Toe. Doh!

Toe injury advice requested from people who are not my doctor. [more inside]
posted by Garm on Apr 11, 2012 - 20 answers

Protecting muscles and joints from further injury

Bad calf injury of some sort. Must get up and down stairs once a day, three days in a row. Strategies for minimizing the pain (and potential damage) of this? [more inside]
posted by kalapierson on Apr 10, 2012 - 12 answers

Tupac cares, if don't nobody else care

Staying positive when it seems like everything has gone wrong - snowflakes within [more inside]
posted by lifethatihavenotlivedyet on Apr 4, 2012 - 15 answers

Very Localized Water Retention?...

Does PMS exacerbate injury-related swelling, or am I a freak of nature? [more inside]
posted by EmpressCallipygos on Mar 27, 2012 - 5 answers

Back pain from lifting/bending over -- help!

I appeared to have developed a bad back here in my 20s. What can I do? Will it get better and how? [more inside]
posted by strekker on Mar 16, 2012 - 22 answers

Fun things in NYC for a limping teenager

Sitting-tour-of-NYC filter: My seventeen-year-old sister is visiting me in NJ this week and we want to hit up NYC on Saturday. Problem: she sprained her knee on the plane ride over, and so a lot of things I had in mind (mostly shopping) are no longer practical. Help me find cost-effective entertainment in NYC for someone on crutches! [more inside]
posted by brieche on Mar 15, 2012 - 17 answers

Ain't no thing but a (broken) chicken wing.

Two-part question: 1) You had a broken clavicle repaired surgically - what was your experience? 2) You've been seriously single going through the recovery process from major injury - how did you keep your mojo? [more inside]
posted by swngnmonk on Mar 7, 2012 - 4 answers

Help me deal with a bully in an otherwise positive competitive sports environment.

I train in a martial art at a place with an active competitive team, which I am trying to join. The other person there who is my size/skill level and on the competitive team goes very hard with me in sparring and always leaves me injured/bruised to a greater degree than any other student. How can I work around this situation or have a mature and productive confrontation about it, given that I still want to compete so I cannot avoid working with this person 100%? [more inside]
posted by zdravo on Feb 28, 2012 - 33 answers

I've screwed my squats.

Started Starting Strength, but I think I've done some damage with my squats. Halp! [more inside]
posted by tumid dahlia on Feb 23, 2012 - 21 answers

Should I excercise my damaged knee or should I baby it more?

I have an ACL injury from a motorcycle accident two years ago. I have noticed in the past 6 months it has gotten much worse. Should I excercise more or less? I don't have health insurance and have no way to get physical therapy at all and have already exhausted all free health-care options. [more inside]
posted by RampantFerret on Feb 18, 2012 - 3 answers

Do Capsacin sports creams actually work?

Do sports creams with capsacin actually do anything to help healing and repair of inflamed tendons / ligaments or are they merely palliative? [more inside]
posted by BrooksCooper on Feb 15, 2012 - 13 answers

Mom pushing me to file homeowners ins. claim 4 months after slipping

My mother stumbled in my home while getting out of the shower, and twisted her knee. She is uninsured and doesn't have the money to get an MRI or receive physical therapy. She wants to make an an injury claim against my homeowner's insurance to pay for her medical treatment. [more inside]
posted by anonymous on Feb 12, 2012 - 12 answers

Desperately seeking brilliant sports doctor in New York

Can you recommend a good sports doctor in NYC? (Need treatment for a rock climbing shoulder injury.) [more inside]
posted by Eshkol on Jan 26, 2012 - 6 answers

What can cause knee stiffness and pain in less than a week without any distinct injury? And when is this an emergency?

What can cause knee stiffness and pain in less than a week without any distinct injury? And when is this an emergency? [more inside]
posted by NikitaNikita on Jan 21, 2012 - 8 answers

What have I done to my shoulder?

What the hell did I do to my shoulder? All the details (as many as I can type) inside. [more inside]
posted by littlerobothead on Jan 17, 2012 - 8 answers

Should I stay or should I go, head injury edition

Should I Go to the Doctor Filter: Last night, a friend and I were goofing around. He went to pick me up and toss me over his shoulder, and succeeded instead in tossing me face-first into the corner of a wall at a fairly decent velocity. I know the kneejerk response to these questions is usually YES GO TO THE DOCTOR WHY ARE YOU ON METAFILTER YOU IDIOT, but details inside. [more inside]
posted by easy, lucky, free on Jan 3, 2012 - 23 answers

I need guidance on thumb pain/RSI symptoms that I can't find info on...

I'm getting some kind of RSI on the side of the end of my thumb (exterior, adjacent to the right side of my thumbnail.) It feels like it is burning and getting worse. It is the spot where I hit the spacebar/trackpad. I'm worried, but in reading up on thumb pain, can't find this particular injury, nor any suggested remedies.
posted by soulbarn on Dec 21, 2011 - 5 answers

Falling down without injury

I am very, very clumsy. I stumble, bump into things, trip, and actually fall with frequency. Accepting that, can you teach me best practices for falling with minimal injury to myself? [more inside]
posted by peachfuzz on Dec 19, 2011 - 41 answers

Auto Accident Aftermath

Should I get a lawyer, and whose insurance should I make a claim against for an auto accident that was the other driver's fault and which caused significant injury? [more inside]
posted by Vectorcon Systems on Dec 12, 2011 - 15 answers

Need the tooth, the whole tooth, and nothing but the tooth!

Need advice on if/how to treat a four-year-old's injured tooth. [more inside]
posted by sprocket87 on Dec 5, 2011 - 5 answers

Plague with reoccurring ankle injury!

I have this reoccurring injury on my ankle which always happen when I play futsal. [more inside]
posted by ericteoh on Nov 28, 2011 - 7 answers

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