Former competitive weightlifter (female, 55 yrs old) here, got super fit to elite status at 50 yrs old by professional trainer, diagnosed with incurable blood cancer and told to stop the really hard training, as it puts too much strain on the immune system. Want to start another program but ..... [more inside]
posted by ~Sushma~
on Jul 31, 2008 -
VitaminFilter: I am a reasonably healthy male in my twenties, and I take a regular old Centrum multivitamin every day. My current huge container is almost empty, and before I buy another one, I'm wondering if there's something better. Is there really any difference between the various brands of multivitamins? Is there a brand better suited for someone my age? I have access to Whole Foods, Wild Oats, Trader Joes, etc., if that helps.
posted by jed
on Jan 10, 2005 -