6 posts tagged with highprotein.
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Summer edition: high protein, low carb make ahead meals

I've had great weight loss success by moving more and doing meal prep in advance. I don't love to cook, but in the winter I make chili, soups, and stews and portion them out into individual meal-sized containers for lunch and dinner. I'm happy to have found a system that works. Last summer I ate bean salads as well as fresh green salads with lots of veggies and chicken almost exclusively. The thought of doing that again just makes me want to eat out. [more inside]
posted by nathaole on Jun 3, 2016 - 17 answers

High protein, high fat, infrequent effort cooking

Help me grow my repertoire of high protein, high fat, and relatively inexpensive meals to freeze in large batches. Examples inside, this got long. [more inside]
posted by mireille on Mar 16, 2016 - 16 answers

Kid friendly high protein low sugar breakfasts.... without eggs.

I'm trying to nudge the kids (4.5 and 18 months) towards lower sugar/processed carb breakfasts. Protein is good, fat is fine, we're not counting calories - one's majorly underweight and the other's a toddler. "Nutritionally dense" is what we're aiming for. But there are snowflakes. Always with the snowflakes. [more inside]
posted by telepanda on May 18, 2015 - 73 answers

Help me find my optimum midnight snacks!

Help! I need suggestions for smallish, easy snacks that are high in protein, calories, and fiber, while not too high in fat or sodium. [more inside]
posted by Sidhedevil on Mar 28, 2012 - 21 answers

Green salads that feature a protein?

We're attempting a very low-carb diet. I'd like some good recipes for greens-based salads that feature a substantial protein. Please share your favorites! [more inside]
posted by kitcat on Jan 19, 2011 - 40 answers

High-protein diet makes me less prone to depression. Why?

I've started a high protein diet and my mood has stabilised a lot. I feel more balanced. What's likely going on? Read on for important info. [more inside]
posted by deeper red on Mar 12, 2008 - 23 answers

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