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22 posts tagged with help and anxiety. (View popular tags)
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how to ask for help

I've been dating a guy since the summer. I need help with asking for things I need in the relationship. [more inside]
posted by swamp rocket on Jan 26, 2014 - 14 answers

I need help with my son's iep

At the parent-teacher conference Dec 5th the teacher told me my autistic/ADHD/OCD/GAD child is so aggressive the staff fears their safety and want to use restrainsts, and they want to bring it up in the next iep. This is the first I've heard of any aggression. [more inside]
posted by FunkyHelix on Dec 26, 2013 - 14 answers

Book for toxic thinking?

Hello all. I have been struggling with anxiety and depression for the last 9 years. It even led me to develop an addiction. I have kicked the addiction, but now I cant seem to change my way of thinking. Does anyone know of any good books or workbooks that changed their toxic thinking habits? Any help would be greatly appreciated. Thanks
posted by Truts83 on Apr 1, 2013 - 9 answers

I feel like my body is falling apart.

Boston Area student looking for medical help - specifically, I'm developing tinnitus, cloudy vision, and I think maybe my wisdom teeth are coming in. All of these problems are giving me severe anxiety, and I have no idea where to start getting medical treatment. [more inside]
posted by JimBennett on Oct 11, 2012 - 12 answers

Alone Abroad: Help me cope with anxiety and flashbacks

How can I make sensible choices when I'm not feeling my best? [more inside]
posted by EatMyHat on Sep 18, 2012 - 7 answers

How do I get better at managing multiple social cues?

How do I get better at managing multiple social cues? [more inside]
posted by anonymous on Aug 19, 2012 - 8 answers

Would this be an example of letting my fears control my life?

Is leaving my job because of (possibly irrational) fears an example of avoidance? Or a realization of limitations? [more inside]
posted by anonymous on Jun 13, 2012 - 7 answers

Please help me help my wife.

I need professional help with trying to save my marriage to a person who has had profound anger, anxiety, and depression issues since childhood. I need help with leading her toward restarting therapy (and potentially toward reconsidering her insistence on no chemical treatment). Our relationship is in serious jeopardy and we have a child. [more inside]
posted by anonymous on Mar 21, 2012 - 16 answers

How can I get my dating life started again

I need help with my dating life, I'm a single straight male, 25y/o, working 60 hour weeks, with limited options. [more inside]
posted by curious-mind on Feb 4, 2012 - 54 answers

Too sad to be good convo partner?

Ok, so I've been having this problem lately (and I think it's related to my recent depression) where I meet new people and kind of expect that I'll never develop any friendship with them, but then it actually does happen, and I realize in horror that when they bring up previous conversations we've had, I act completely clueless because I didn't bother to remember it in the first place, and they say something like, "Remember we were talking about how my mom lives literally right next door to you?" (seriously, that happened today) and I remember suddenly, but clearly have already made it obvious that I didn't remember it in the first place... That's been happening a lot lately, and I want to know how to recall what I talked about with people more. [more inside]
posted by anonymous on Dec 1, 2011 - 8 answers

If I give in, I'm giving in to all the cute, fuzzy bunnies in the world.

All of the places I trust to provide comfort and security, in any form, are imploding. I've already been existing in coping mode; what can I do now (particularly day-to-day)? [more inside]
posted by Madamina on Feb 15, 2011 - 10 answers

Should I see the school psychiatrist?

My professor is requiring that I see the school psychiatrist. What should I do? [more inside]
posted by anonymous on Jan 14, 2011 - 50 answers

help me breathe in public

i have social anxiety with my sweetie when we're out in public at crowded events because of past baggage. looking for some tips (more inside). [more inside]
posted by anonymous on Nov 16, 2010 - 6 answers

Don't Know how to ease my mom's burden

I feel bad giving tough love to my mom when she is feeling depressed about breaking up with her asshole boyfriend. I don't know how to make her situation better for her, or to ease her pain. All I can do is lend an ear but its annoying that my privacy is invaded constantly because shes totally out of it. I never had a private moment to myself all my life, that's a different story. How can I make light of the situation without losing my own sanity?
posted by InterestedInKnowing on May 27, 2010 - 25 answers

Alcohol doesn't solve your problems, it compounds them.

My mother is depressed, and I suspect she's abusing alcohol. I'm doing the best I can, but looking for suggestions as to what I should actually be doing to help. [more inside]
posted by anonymous on May 5, 2010 - 9 answers

These Days

Help me become less selfish/self-absorbed. [more inside]
posted by anonymous on Feb 14, 2010 - 16 answers

I'm going to be 800 lbs if I can't stop this :(

I have no idea how to stop my late night eating. I've battled it for years. For the last few months, it's caused me to gain back ALL of my weight that I busted my ass to lose in 2006. I went from 200 to 175 and was quite proud of myself. I wanted to lose about 5-7 lbs even back then but I was fairly content. I'm so so frustrated with myself. Half of the time I seem to sleep eat and then I wake up in the morning thinking hey maybe i didn't eat the house this time and then I taste my breath and it smells like f'in food. [more inside]
posted by isoman2kx on Nov 27, 2008 - 35 answers

Fizzled Out on Passion

Depression has knocked my passion (for everything) out. Gwargh. What do I do while I get therapy sorted? [more inside]
posted by divabat on Jul 21, 2008 - 13 answers

learning to chill out

what has worked for you if you consider yourself overall an anxious person? i rarely suffer from any severe anxiety symptoms, panic symptoms or find that my anxiety is getting in the way of carrying out my daily activities, but rather it feels as if my general mood is of of rather high anxiety about a great many things and about nothing in particular, and has been so for years now.I come from a long line of worriers. i cant remember the last time i really relaxed in any kind of deep way. almost to the point where i cant even really remember how that felt, the world seems so colored with stress. I perhaps shouldn't even be using the term anxiety. by and large i do not meet any of the clinical criteria for this as a clinical definition maybe it really is the world we are in right now. i eat well, get plenty of rest and exercise, meditate. I take no medications. Drink a beer or glass of wine now and then. What has worked for you if you were once feeling like this?
posted by dougiedd on Apr 12, 2008 - 24 answers

How to make an ape look schmick.

How to make a big oaf look presentable, even sharply dressed, on a sustainable basis. [more inside]
posted by mikeybidness on May 23, 2007 - 17 answers

I love my boyfriend, but feel tense near him. Why?

I love my boyfriend and enjoy his company. He loves me a lot. Why then do I feel on edge when I'm near him? [more inside]
posted by anonymous on May 9, 2007 - 16 answers

How do I help my friend get help?

I have a friend (seriously) who has serious problems with social anxiety, to the point she is sometimes paralyzed with fear or depression. She cannot hold a job because of it, and therefore has no insurance for medical attention - what can she do? [more inside]
posted by twiggy on Mar 31, 2006 - 15 answers

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