Could someone please give me advice on buying a heart rate monitor? [more inside]
posted on Jun 22, 2008 - 5 answers

Shopping for a heart rate monitor which includes an interval timer - this is the cheapest Timex ($78), this is cheapest Suunto ($115) and this is the cheapest Polar ($140). Does anyone have experience of any of these, or have other recommendations to offer? [more inside]
posted on Apr 27, 2008 - 4 answers

What should I expect from betablockers? [more inside]
posted on May 18, 2007 - 9 answers

What's the best way to lower my resting heart rate? I'm slightly overweight, and exersice just a few times a week. I've read a ton of literature that says a lower heart rate leads to a longer life. Any tips? Exercises that'll help? [more inside]
posted on Feb 9, 2007 - 10 answers

How quickly should I expect to be able to lower my resting heart rate and blood pressure through exercise? [more inside]
posted on Feb 1, 2007 - 8 answers

Target Heart Rate. What damage are you doing, if any, by working out above your so-called Target Heart Rate? [mi]
posted on Jan 20, 2005 - 17 answers