I've been trying a no sugar/complex carbohydrates diet by dumping vegetables and canned salmon together with beans in a bowl, or dumping vegetables and canned salmon together with shirataki noodles in a bowl and then pouring in hot water. This gets old, fast. What are some ways to simply upgrade the taste of my meals, without added sugar, simple carbohydrates, or too much added salt? [more inside]
My daughter needs to increase her vegetable intake, but refuses to eat most veggies. What recipes will allow us to disguise her vegetables in other foods? [more inside]
My dear friend is coming over for dinner tomorrow night and I'd like to impress her with a delicious, healthy meal. Difficulty level: No oven. [more inside]
This week we'll be embarking on a complicated task at work that will take about two days. The last time we did a couple of us brought junk food snacks, but two of the women in our group are perpetually dieting and spent the day looking longingly at the food, and then seeming very regretful when they eventually ate it. That makes me sad. I'd like to bring some food that they wouldn't feel bad about eating. [more inside]
Bought a slow cooker and I love it so far, but dear god is it hard to find slow cooker recipes that are 1) healthy (no cans of cream of ____ soup) 2) taste good 3) include vegetables. Help. [more inside]
Can you help me devise/do you already have a recipe for healthy YUMMY quinoa energy bars where most of the fat/calories/etc are the contribution of the quinoa? [more inside]
I'm looking for some good recipes for gluten-free and sugar-free cakes or similar desserts to make and bring to my university department's weekly cake devouring event. I'm an American in the UK, if that's at all relevant.
I want to start batch cooking my lunches for the month. I want to create delicious, HEALTHY individually-portioned frozen meals that I can pop in the microwave. Other catch: they have to be relatively cheap to make. Suggestions for recipes that fit the bill?
Share your best recipe(s) for low calorie meals with zero artificial ingredients. [more inside]
Cook-once-a-week round 2: What low-GI, high-protein food can I cook on Sunday night and then reheat for lunch/dinner Mon-Fri? [more inside]
Help me find a recipe... When I was living in the Washington DC area around 2000 to 2003 we found a recipe for "holiday burgers" or "4th of July burgers" that was published either around the 4th of July, Memorial Day or Labor Day... My recollection that it was around the 4th of July but I can't be 100% certain. It was one of the "summer" holidays listed above. The recipe had mushrooms in it and the burgers were of a "healthy" variety but did use beef and not turkey. I swear the recipe was in the Washington Post or one of the accompanying inserts/magazines (Parade magazine, etc) but we did subscribe to "Cooking Light" magazine at the time. Please help me find this recipe! Thanks...
What are your favorite simple, healthy, flavorful and totally delicious recipes? Fresher the ingredients, the better (ie, few or no preservatives). Meals, snacks, treats, beverages, lay it on me! [more inside]
Apple picking filter: What are some delicious and healthy recipes that use apples? [more inside]
Looking for a healthy muffin recipe. [more inside]
I love Cauliflower! It's healthy and delicious! Help me find good ways to eat it! Right now, I've got one white and one golden head just waiting for adventure! Recipe suggestions?
Do you have a healthy and yummy holiday recipe for a bunch of fun-loving elderly folks with type 2 diabetes and hypertension? [more inside]