This year I made a resolution for healthier living and have been successful so far. Overcame a lot of bad habits compared to where I started. But I'm going on a cruise with a group of friends next month. From what I've been told it's going to be an around the clock buffet. I'm planning on using the gym but don't know how to deal with all of the food. I'm not going to be on the alcoholic drinks package and figure I can enjoy dinner that way. Breakfast and lunch are a free for all though. Any ideas for what my best options would be so I don't gain 15 by the end of the week.
posted by adapt
on Jun 2, 2013 -
I love cranberry juice. It is the best juice. It is delicious. Is it bad for me? [more inside]
posted by kbanas
on Jul 16, 2010 -
I heard Green Tea is extremely good for you. If I drink it cold, will it give me the same benefits as hot green tea? I like the Snapple Green tea drink you can get in a glass bottle and you drink it cold.
posted by lynnie-the-pooh
on Nov 2, 2009 -
Please suggest me some snacks, light or portable dishes that are both healthy and involve baking or cooking. [more inside]
posted by schmoo
on Jun 21, 2009 -
What are your favorite simple, healthy, flavorful and totally delicious recipes? Fresher the ingredients, the better (ie, few or no preservatives). Meals, snacks, treats, beverages, lay it on me! [more inside]
posted by miss lynnster
on Jan 11, 2009 -