16 posts tagged with healthy and health.
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Upgrade my bean bowl and noodle soup! (No sugar and salt edition)

I've been trying a no sugar/complex carbohydrates diet by dumping vegetables and canned salmon together with beans in a bowl, or dumping vegetables and canned salmon together with shirataki noodles in a bowl and then pouring in hot water. This gets old, fast. What are some ways to simply upgrade the taste of my meals, without added sugar, simple carbohydrates, or too much added salt? [more inside]
posted by facehugger on Jan 5, 2016 - 21 answers

Healthy ways to ring in the New Year?

Let's say you want to make your New Year's Eve and New Year's Day a celebration of your newfound health habits, getting in better shape and eating better over the past year, etc. What are your non-typical, health-oriented traditions for ringing in the new year? I welcome ideas both cheap and expensive, and those that involve going elsewhere or making a night in feel 'special'. ..... [more inside]
posted by ArgyleMarionette on Dec 29, 2015 - 17 answers

Best shape EVER!!!! Snow flurries.

I am looking to get the healthiest I have ever been. I am specifically looking for workout assistance. I am absolutely not looking for any diet advice. My schedule is a little weird and my anxiety over being around others while working out is also a little weird, but I'm also open to many new things. Snowflakes.... [more inside]
posted by Sophie1 on Dec 3, 2015 - 22 answers

I don't want to have to go to Dr. Oz or Andrew Weil for this one.

Which healthy grocery items/nutritional supplements/dietary interventions have you found to be worth the splurge, and how/why? [more inside]
posted by blue suede stockings on Dec 15, 2013 - 35 answers

How do I avoid gaining weight and stay on a diet while on a cruise ship?

This year I made a resolution for healthier living and have been successful so far. Overcame a lot of bad habits compared to where I started. But I'm going on a cruise with a group of friends next month. From what I've been told it's going to be an around the clock buffet. I'm planning on using the gym but don't know how to deal with all of the food. I'm not going to be on the alcoholic drinks package and figure I can enjoy dinner that way. Breakfast and lunch are a free for all though. Any ideas for what my best options would be so I don't gain 15 by the end of the week.
posted by adapt on Jun 2, 2013 - 34 answers

Will pomegranate seeds hurt my young daughter?

Are pomegranate seeds safe for my 8 year old daughter to eat? [more inside]
posted by lynnie-the-pooh on Dec 12, 2012 - 12 answers

Square Meal: Blandest Foods?

What can I eat that's bland as hell and healthy as hell? [more inside]
posted by defmute on May 24, 2012 - 37 answers

How to start exercise and other daily routines when severely fatigued and depressed?

How to start exercise and other daily routines when super fatigued, sleepy, spacey, sad, but otherwise "healthy"? [more inside]
posted by ArgyleMarionette on Mar 28, 2012 - 33 answers

I want more cranberry juice.

I love cranberry juice. It is the best juice. It is delicious. Is it bad for me? [more inside]
posted by kbanas on Jul 16, 2010 - 59 answers

Is Green Tea Good for You even when it's cold?

I heard Green Tea is extremely good for you. If I drink it cold, will it give me the same benefits as hot green tea? I like the Snapple Green tea drink you can get in a glass bottle and you drink it cold. Thanks, Lynnie-the-pooh
posted by lynnie-the-pooh on Nov 2, 2009 - 31 answers

Help a health-conscious snacker bake!

Please suggest me some snacks, light or portable dishes that are both healthy and involve baking or cooking. [more inside]
posted by schmoo on Jun 21, 2009 - 10 answers

The joy of not eating junk food

What are your favorite simple, healthy, flavorful and totally delicious recipes? Fresher the ingredients, the better (ie, few or no preservatives). Meals, snacks, treats, beverages, lay it on me! [more inside]
posted by miss lynnster on Jan 11, 2009 - 41 answers

Share your slow carb recipes

Give us your slow carb recipes! [more inside]
posted by sid on Dec 11, 2008 - 13 answers

UK based food info site

Can anyone recommend a site like FitDay.com but with an English base? [more inside]
posted by twine42 on Feb 18, 2008 - 3 answers

What grocery stores in Canada carry healthy(er) foods?

What grocery stores in Canada carry healthy(er) foods? [more inside]
posted by irishkitten on Jan 3, 2008 - 14 answers

What should a healthy and fit human body be able to do?

What should a healthy and fit human body be able to do? [+] [more inside]
posted by departure lounge on Dec 16, 2004 - 41 answers

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