This year I made a resolution for healthier living and have been successful so far. Overcame a lot of bad habits compared to where I started. But I'm going on a cruise with a group of friends next month. From what I've been told it's going to be an around the clock buffet. I'm planning on using the gym but don't know how to deal with all of the food. I'm not going to be on the alcoholic drinks package and figure I can enjoy dinner that way. Breakfast and lunch are a free for all though. Any ideas for what my best options would be so I don't gain 15 by the end of the week.
I'm looking for good inspirational fitness blogs! [more inside]
How to start exercise and other daily routines when super fatigued, sleepy, spacey, sad, but otherwise "healthy"? [more inside]
I need help dealing with the emotion/mental stress that comes with screwing up a positive routine. [more inside]
I have recently started riding my bike 10 miles a day and lifting free weights 4 days a week. I need some healthy, lowish carb, high protein snacks AND savory vegetable snacks to stave off my crazy sugar cravings. [more inside]
hey all! So I really want to start a blog about the subjects I'm most passionate: eating and exercising. I need help naming it! (more inside!) [more inside]
What should a healthy and fit human body be able to do? [+] [more inside]