Where can I find b12 shots to administer at home? [more inside]
In 6 weeks' time, my husband and I are quitting our jobs to go on a 2-3 month road trip around the USA before moving to Europe. I have some questions about travel/trip/health insurance for folks who may have done this or something similar. Is it sensible or possible to use travel insurance as our primary health insurance? [more inside]
I have an annoying tendency to go to bed very late, like 3 or 4 am and wake up at lunch hour. I've tried to change this by getting used to wake up when the sun comes up but I'm always breaking this habit and going back to sleep with the windows covered. I think I got this annoying habit because I procrastinate during the day and when the day comes to an end I don't want to go to bed because I didn't do what was most important during the day. So I try to do that important thing until like 4 am and them go to sleep. I want to break this cycle but it's so difficult!
My partner is having serious pain right now in the shoulder and chest. He doesn't think it is a heart attack and will not let me call 911. What can I do? [more inside]
I'm a newish mom who works from home. Mini-me sleeps through the night and we get plenty of rest, but I'm still utterly exhausted every day and it seems to be getting worse. I know it's time to start getting more exercise (I work from home now so I feel like I'm just on my butt all day every day) but I need delicious facts to convince my brain to go to the damn gym already. What type of exercise should I be doing and how long do I have to do it before I start to see an improvement in my energy levels?
I'm having a problem with my neighbors and I need your advice. They keep having fires even though the smoke is harmful to my mom's health. [more inside]
I've been in pain every day for four years, despite physiotherapy and prescription pain medicine. How do I feel like it is worth keeping going? [more inside]
About a month ago, I spent the day playing games on my laptop and it got really heated. I felt it get super hot on my left thigh, more so than usual, but it was still tolerable so I left it there. Now I have a huge spider-like red mark on my left thigh. I've had red marks before from my laptop, but none this "spider-vein like" and none that persisted this long. It also seems to fade and darken depending on my body temperature. If I take a warm shower, it will get SUPER dark and fade to its usual redness after a few hours. It doesn't hurt. It's not irritated. It doesn't itch. It doesn't peel. It's just odd and ugly. Can I expect it to fade over time? Is it permanent? What should I do? Is there a treatment for this? The only thing I've done is alter how I sit with my laptop. (no more lap)
What is in my water that has caused changes to my, um, bowel movements? (Some graphic details inside) [more inside]
My boyfriend has been away for four months, and will be returning in just over three weeks, i.e. a little earlier than planned. I haven't been completely slothful while he was away but I have fallen into some bad habits: late nights watching TV, drinking too much coffee, getting stressed about work, half-assing my workouts, moping around missing him. My skin is sallow, my midsection dough-y, and I feel like my light has dimmed a little. I really want to be at my best to welcome him home. So, what can I do/eat/get done to me to get my glow back over the next 21 days? Do you have a secret eating plan that gets quick results? A magical yoga routine? A miracle cream? [more inside]
I need group health insurance, but I don't know what my options are with the new potential changes in the law. I am in the East Bay, in California. Help? [more inside]
Hello! I am an independent contractor (1099 Misc form) for the first time in my life and need some tax advice as the budget is a bit tight! Therapy, acupuncture, bicycle, insurance, computer, etc. How do deductions work? [more inside]
Timothy Ferriss’ book “The 4-Hour Body” has a section on boosting testosterone levels. His “protocol” for achieving a higher testosterone level includes ingesting various things like fermented cod liver oil, as well as twice-daily, 10-minute-long ice baths or cold showers. Mr. Ferriss doesn’t always explain how a thing that he recommends doing does what it’s supposed to do. Unfortunately, this cold bath/shower regimen is one of those unexplained things, because this inquiring mind wants to know! Does the hive mind know? [more inside]
I’m not sure what I should be expecting anymore. How I feel, energy-wise, especially in the morning, varies quite a bit depending on... well, so many factors I can't keep track of them all. I want to know what I should be aiming for as I work with my doctors (or, perhaps, hoping for at some indefinite point in the future if I can't influence it now). [more inside]
I'm a female in my very early twenties. I feel like I've been waiting for my entire life to "become" attractive, and this kind of thinking is becoming a drag. [more inside]
I am currently employed full time with group health insurance. I've accepted a new position at a different company starting August 1. If I put in my 2 weeks notice and quit on July 12, will I still be covered for the remainder of the month? [more inside]
I've had a long term singing problem that has been difficult to solve. I have been to a medical voice clinic and had some of the fancy tests and vocal cord images, and I will be going back, but I have a new idea to float to the MD and I wonder if anyone has encountered this issue. [more inside]
Been exercising for a few months now. Lost 20 lbs. Suddenly hungry all the time, and also really tired. What is going on?! [more inside]
What are the health risks if a person drinks diet sodas pretty much to the exclusion of water or any other type of beverage? Average amount consumed is 3.75 liters a day, about a liter is caffeine free, brand name is any and all. [more inside]
So, I suffer from occasional anxiety. I usually manage this by doing things like visualization, breathing exercises, and taking Lavela lavender supplements. However, I am staring down the barrel of a scary medical situation and freaking out. My question pertains to getting some extra help via a doctor. [more inside]
What are examples of colleges that are doing new or innovative things in addressing HIV? I am most interested in approaches directed at men who have sex with men, but any general approaches about HIV that are directed at everyone or at other high risk populations would also be helpful. [more inside]
My son is 17 years old, turning 18 at the end of July. In mid-May, he was hospitalized for two weeks when he became floridly psychotic -- his first episode. As he recovers post-hospitalization, I want to get some sort of guardianship in place so that I can step in and manage his healthcare and finances if he's unable to. I don't know, however, what kinds of options there are; I've heard the terms "healthcare proxy" and "power of attorney", but I haven't wrapped my brain around what those encompass, or what it would entail to apply for these things. One person says I need a good lawyer; another says I just need to get a boilerplate form from Staples and get it notarized. I'm in Massachusetts -- Boston/Cambridge/MetroWest. Hope me please! [more inside]
I've mostly done generic office work but I would like to expand my job search to include more specific things. What fields (with jobs available) would be a good fit? [more inside]
I am a fat disabled woman in need of an electric wheelchair. How do I afford one? [more inside]
You are not my doctor, but you might know what kind of doctor I need to find or what kinds of questions to ask. Please help me piece together a plan so I can get some health issues sorted out. [more inside]
Hi Metafilter, I'm about to graduate this Summer from a college in Europe. It's for a creative profession and I'm currently honesty considering to repeat the year. Considering the circumstances (more below), would it be silly to volunteer a rerun of the year? [more inside]
Alternating between frequent bowel movements and none, on a one- to two- day cycle - is this normal? [more inside]
Yesterday as I was trimming my dog's nails, I noticed that he has abrasions on three of his four paws. What do I need to do? [more inside]
I feel like I have been constantly tired for the past 2 or so months. I am tired from the moment I wake up until I go to bed at night and often have trouble keeping my eyes open during the day. I also suffer terribly from headaches and general neck and shoulder stiffness which adds to the fatigued feeling. I have been to the doctor and everything appears to be normal including iron levels, and also I'm not depressed. I am feeling quite stressed in my life though, I don’t enjoy my work and I have an 8 year old daughter and a partner who travels a lot for work. I’m looking for a new job but these things take time and I haven’t seen anything that takes my fancy yet. Also it’s coming up the anniversary of the death of a loved one so I wonder if that’s having an effect. I know I need to get more exercise but I am not sure what I should/could be doing and I’m so exhausted its tiring just thinking about it. I eat relatively well and make/eat a lot of home cooked meals. I’m hoping for some ideas on how I can beat this tiredness and find some motivation and energy in my life. I’d also love to beat these awful headaches. Please help me wake up!
This year I made a resolution for healthier living and have been successful so far. Overcame a lot of bad habits compared to where I started. But I'm going on a cruise with a group of friends next month. From what I've been told it's going to be an around the clock buffet. I'm planning on using the gym but don't know how to deal with all of the food. I'm not going to be on the alcoholic drinks package and figure I can enjoy dinner that way. Breakfast and lunch are a free for all though. Any ideas for what my best options would be so I don't gain 15 by the end of the week.
I was sexually assaulted a few times and stalked/harrassed by an abusive, predatory and highly manipulative man who was in a position of trust to me. (We weren't in a relationship; he is nearly three times my age.) I am confused about where I should "be" or where I amin terms of getting over the events. Counselors and websites are quick to point out things like PTSD and rape trauma syndrome; they are suggesting things like EMDR and strongly hinting that I'm traumatized. I'm not convinced. Is it possible to actually be traumatized and not realize/recognize it? Is a "trauma response"... with panic attacks, flashbacks, and such... the only possible response to rape and harassment? Secondly: Is therapy always necessary to deal with this sort of thing? Or is it possible that I have/will get over it by myself? I don't want to pathologize myself. I don't want to create new problems for myself by going to therapy that I might not actually need. I wanted to ask metafilter because the counselors I speak to are obviously going to be somewhat biased in telling me that I am "traumatized". [more inside]
I cut out refined sugar for a week, and the results to my body have been rapid and dramatic. What could be metabolically going on here? [more inside]
I have a mild case of vitiligo. While my insurance will cover dermatologist visits and Protopic (very expensive!), they won't cover a UVB lightbox machine like this one that my dermatgoligst recommended getting.. Before I pay out of pocket i'd like to hear how successful you found a UVB treatment to be - it's something like 1300-1600 dollars, and it's not something I want to buy if it hasn't been that successful.
Someone has joined the Peace Corps and is going to Senegal, working in agro-forestry. Here is what is requested: needs, reads, before and during, what not to miss seeing, what to know, all necessary tips on the Peace Corps, Senegal and the Peace Corps in Senegal, and so on. In a word: advice. In another: experience. Hive mind, please hope me. [more inside]
How often is normal for otherwise healthy pets to have medical emergencies? [more inside]
I've always used my non-dominant hand to wash the middle of my back (or apply baby powder or sun lotion there, etc.), by sort of reaching up high from below and then rolling my hand around my thumb (pressed on my back) until the palm faces the skin. This seems to have been working fine for several decades (and I've been secretly pleased to be able to reach my "blind spot" that way). However, in the last few months I find that my shoulder pops as I'm doing this maneuver, and now I wonder if it's doing something bad. Since this is something I guess I do once or twice per day, I want to be sure I'm not setting myself up for a shoulder problem after a couple more decades of popping. Thoughts? tl;dr Is popping a joint bad in itself, and/or should I stop an action that causes a (nonpainful) shoulder pop a couple times per day?
I'm getting ready to have a possible "final conversation" about financial responsibility with my boyfriend. I just want to check in to see that I'm being realistic with today's economy. [more inside]
Someone asked me this this morning, and I have no idea so I thought I would throw it out to the green. [more inside]
What is in place to stop health insurance companies from simply NOT doing things they are contracted to do (i.e.: process and pay for prescriptions. Pay doctors etc.). [more inside]
I'm a single woman in her early 40's, unemployed (mostly), looking to purchase health insurance, and requesting advice from the hivemind on how much I should have, of what type. [more inside]
I went to a couple ones and they just say “uhh huh” and “ya” and “how does that make you feel?” all the time and dont give me any advice. Are there any that actually help you and give you advice? I also want to mention that going just made me focus on my problems and feel sorry for myself instead of changing things and going just seemed to make my problems worse.
I'm a dad and my oldest - now a pre-teen, who this year started at high school - is always tired and hates exercise. She was very active when she was younger but pressures of long school hours and homework have squeezed all that out of the calendar. Plus of course she's the age when children's bodies dramatically change size and shape and that's perfectly normal. Given all that, what's the best way I can help her to stay as fit and healthy as possible? What has helped for your kids? [more inside]
Can I convince my health insurance company to cover treatment for a condition my policy specifically excludes? [more inside]
On its own, so no berating me! [more inside]
And I mean anything. People, school, projects, hobbies... I always, always give up on the things I start. And it isn't even about losing interest. Yeah, there are things that I'll eventually lose interest in and quit and that's not really a problem. What bothers me is that I quit things I'm actually interested in, too. For example, I was so completely into a book I was reading last week. Really, really into it. You'd think I'd finish it, then, but I didn't. I have an entire library full of half-read books, most of which I'd love to start reading again but just can't. Won't. Cant. Ugh. [more inside]
Is this a normal amount of time to expect to wait when YOU'RE BLEEDING IN THE DAMN BRAIN?! [more inside]
Recommend the apps, websites, technological gadgets for exercise that you can't live without. [more inside]
How do I explain the mental-health-related 2-yr gap on my resume? [more inside]
Is an exposed, cracked concrete wall with open drywall a health issue on its own? [more inside]
I'm self employed. I need health insurance. My main concern is a random ER visit that will put me in debt for the rest of my life, so I told my wife not to worry about deductible prices, since I only need to go in once every few years anyway. She found something with a $4,000 deductible. And that was like $80/mo. The other ones were even more expensive. Is this price range right? Is this the only way to protect myself from crippling debt?