I would have a 5 day gap between my new job's health insurance and ending my ACA health insurance. Should I buy another month of ACA or risk the 5 day gap? [more inside]
I need to ask for accommodation in terms of schedule/telecommuting at my job very soon due to health issues. What’s the best way to phrase this and how do I bring it up? [more inside]
Hi, According to this article, we should be getting 7,000 IU/day, because someone made a statistical mistake. a) should I follow this advice? b) how much vitamin D is that, exactly? [more inside]
YANMD; I am seeing my doctor about this, but I'd be grateful for any wisdom from the hivemind. For a long time, I've been fairly physically active without suffering any significant problems or injuries. I'm 38 and have been going to the gym about 3 times a week since my 20s, and I go hillwalking regularly. In January of this year, I started to experience pain and stiffness in my lower back. I went to my doctor, who referred me to a physiotherapist. After a couple of sessions with the physio, the stiffness went and I got a good range of movement back, but I started to experience much sharper pain in my right thigh, of the classic sciatic nerve variety. [more inside]
Should I run? Complications: fat, crackly knees, plantar fasciitis, clumsiness. If I should run, any advice on doing it right? [more inside]
My family had unusual ideas about health, illness and contagion, and now I have confused instincts about when to go to the doctor, and when to worry about giving someone my nasty cold. Do you know some resources or rules of thumb that might help? [more inside]
My 87 year old Dad is awash in medical bills. He'd like not to spend most of his time filling them out. Is there the equivalent of an accountant, but who fills out medical paperwork? Where would I find such a person? (He's in New York City.)
This question is directed towards anyone with a medical background. I've read a few articles online that talk about how bad sitting is for health, but I couldn't find much on the detrimental effects of lying down when compared to sitting. I lie down a fair amount, especially on my days off - sleeping in late, listening to music in bed, etc. - and would like to know just how bad this is for my health. Obviously too much of either isn't good, but are all forms of sedentary equally unhealthy? [more inside]
Hi, I've been asked to talk to eight to twelve 16 yr+'s about this (I work in psych care). It is possible one or two of them may have mental illness but that won't be known, it's more awareness raising. I will talk for about an hour with an art therapist. I have some ideas but would love to know yours too on how best to engage them interactively with the subject. Thanks.
My father, 57 years old, recently had C3 C4 spinal surgery to correct spinal stenosis. As I understand it, there was a narrowing of his spinal cord which prevented spinal fluid and motorneurons from moving freely so before the surgery, he was experiencing loss of feeling in his hand, had an uneven gate, began to have trouble moving his legs and fingers, especially after periods of rest. He was told that some patients regain almost all of their previous ability, but that most experience an end to the decline and regain some percentage of their prior ability. [more inside]
I am stuck in a terrible job, with patronizing and rude coworkers and bosses, challenging responsibilities, and low compensation. It's making me sick, turning me into an alcoholic and an insomniac, but I'm afraid to leave because of financial burdens. What can I do? Where can I draw the line between financial responsibility and my own well-being? [more inside]
I have been experiencing terrible bouts of depression and anxiety for the past four months or so now. I also have turbulent mood swings, ranging from being content in the morning, and scornfully miserable in the afternoon. I'm not certain what is causing all of this. I'm not an emotionally stable person; always unhappy and anxious. I have lost all desire to fulfill my hobbies, which includes: writing, reading, watching documentaries, deep conversations, watching old films, debating, poetry, social activism, and learning knowledge in general. I do not think I'm intellectual or socially exciting enough, therefore I have abandoned all of my hobbies. [more inside]
A year ago, I was involved in a car accident that was not my fault. Now, in exchange for being released from any future liability for injuries relating to the accident, the other person's car insurance has issued a check directly to me. For $10k. This feels too good to be true--is it? [more inside]
This is a long one, I hope you’ll bear with me… [more inside]
How do you read with progressive anti fatigue lenses? Please show me how. [more inside]
I'm moving into the field of health care policy and I don't have a strong background in this area. I'd like some recommendations for books that will give me a broad foundation and also some that are interesting and specific to timely health issues. [more inside]
I am a 36 year old male. I have had OCD, Depression and Anxiety as far back as I can remember. I have done everything that I can to treat it - multiple medications, multiple therapists and a slew of naturopathic treatments Is there any hope for me? [more inside]
I have an elderly beagle who has always been abnormal. Now she seems to really be going crazy for real and it's driving us a little crazy. What's the best way to handle this? [more inside]
I currently have a Mirena IUD inserted which is about 3 or so years out of date. What are the health implications if I don't have it removed soon? I am 47.
My wife isn't vaccinated and she believes that vaccinations are harmful. [more inside]
Dear AskMeFi, If I were to become a licensed psychotherapist (MFT, LMHC, LPCC; not a PsyD clinical psychologist), would it be within my legal scope of practice to help my patients using holistic traditional Eastern Asian therapies such as meditation, bodywork and body therapies, medicinal herbs, lifestyle guidance, etc? How about if I were to get a second credential or license? Rather... how *could* I make it legal, if there is a way to do so? Practice different modalities on different days? Lots of waivers? [more inside]
Asking for a friend: help me find a psychiatrist or better yet a mental health outpatient clinic in NYC that takes Medicaid HealthPlus and doesn't have insanely long wait times. [more inside]
My husband (5'8, 205 lbs, 39, South Asian) was diagnosed as pre-hypertensive after several months of high blood pressure readings. After a couple years going soft Paleo to great success for my partner & me, I'm finding myself totally confused by the opposing DASH diet and trying to figure out what to do to improve his health. [more inside]
My new prescription is dramatically different from my old one from just a couple of years ago... does that make sense? [more inside]
I've become obsessed with the Health app on my iPhone. I get that it probably uses GPS to calculate how far I'm walking/running in a day. But how does it know with crazy precision, how many flights of stairs I've gone up? What else can I get it to do, and how can I get the most out of this app? [more inside]
Hi, I've read similar questions on here before but I just want to know if anyone has any updated information or is in a similar situation and can help with my sinus/tiredness issues. [more inside]
I am getting health insurance just to meet the minimum coverage for something I'm doing that requires health insurance. I just want a cheap plan that I can get online. I tried googling but it's overwhelming and I don't know which sites to trust, half of them look like spam/scam to me. Is there a good comparison site?
I'm a skinny vegetarian on a healthy diet (no refined carbs or sugars, no processed meals, fresh fruit and veg every day, low sat fats/high unsat fats) and have done cardio exercise for about a year. I have just started doing strength training as well. I want to gain a bit of weight, stay healthy, and promote muscle-growth. I am considering protein powder but feel unsure as to its effects. Any advice? [more inside]
I have hormonal imbalances like crazy, mostly related to PCOS (with some bonuses). I feel better when I eat organic vs. nonorganic, could this be possible, or am I psyching myself out? [more inside]
My spouse has a terminal diagnosis. What do I need to do? [more inside]
I'm wondering if there's any info on severe allergies and their frequency in different populations. [more inside]
There is no question about it – I am an extremely sensitive person. What I want to know is how can I be less sensitive, or, maybe, if I should be less sensitive? [more inside]
Hi MeFi, So a bit of a weird situation here. I was laid off in 2013 and at the end of that year I applied for Obamacare. It took FOREVER to get the application going since the website was awful so long story short, it's early 2014 and I get a job with full benefits. I completely forget about the application for Obamacare and it's now January 2015 and I received a letter from CeltiCare Health saying 'hi, here's your coverage card. you are now insured with celticare...' So now, technically, I have two coverages? One from my employer and through Celticare? How does this work? Should I call Celticare and let them know I already have insurance? What benefits are there to having two? Legal or not? Thanks for your help!
What are your favorite blogs about farm-to-table, food system, and healthful food news? (NOT looking for recipes) [more inside]
Fire cider (basically apple cider vinegar, onion, garlic and hot pepper) is suddenly all the rage as a homeopathic panacea. Are there any actual science-based studies that validate any of its claims?
Trying to deal with my partner's chronic health problems is tough, especially during times of stress. I already have some doubts about our relationship and this is only making it worse. Narcoleptics & narcoleptic lovers, give me your advice! Commiseration is welcome with your advice too. (More below the cut.) [more inside]
I have a ceramic tile which was placed over a linoleum floor which I assume was placed over something with asbestos. The tile is in fine condition. The only possible exposure is at the edge. This floor used to abut a carpeted hallway. A few years ago, I pulled up the carpet in the hallway. The edges of all the current and historical floors and sub-floors in the kitchen have been exposed since then. How seriously do I need to take this? [more inside]
I've been getting these blotchy raised patches around my mouth for about 6 years. I've shown photos of them to allergists, dermatologists, and specialists, and nobody can tell me what they are, though I've been treated for a host of things that don't quite seem to get rid of the blotches entirely. Today another one showed up and I got a clear photo of it. What is it? [more inside]
I have a sister in law who has no health insurance. She is fiercely independent. I can easily afford to pay for health insurance for her. She is refusing to let me. My concern is, if she had a serious health issue, we would be on the hook for paying for her treatment. Not legally, but she is family and we just would pay for her to get good treatment. I want to insure myself against this potentially huge expense even if she doesn't want to. Is there any way to do this?
I am currently taking five drugs for which the prescription is "dispense as written." [more inside]
I am in New York City, only for a month. How do I go about seeing a doctor for a non-emergency issue that nonetheless has a high impact on quality of life? Also, do you have any thoughts on the medical issue at hand: very frequent bowel movements, possibly linked to an infection? [more inside]
I'm a new to eyeglasses as an adult (got my first pair two years ago at age 35). Aside from mild nearsightedness I have healthy eyes so far, but I have a family history of bad eye issues such as retinal detachments. What should I be doing now to maximize my eye health going forward? [more inside]
I feel a terrible darkness looming over me that I find scary enough to seek help for. I've never been to a shrink before. Please help me know more about this stuff. I've heard of CBT, TALK, behavioral... I don't know which is good for this. [more inside]
I get stiffness and pain between my shoulder blades. This frequently occurs after meals, but it doesn't happen all of the time. I wonder if I might have some food sensitivity or other condition. What might cause this and what is it? Rheumatic and autoimmune diseases run in my family. Could that be related?
People of color - what common health/beauty/hygiene axioms have you found not to work for you? Conversely, are there any regimes that you follow that aren't commonly seen as advice online? [more inside]
I was told that to get the (mental) health benefits of exercise, I need to get my heart rate up for at least 35 minutes. Where can I find free online workout videos that are 35 minutes or more? [more inside]
Recently I was in a major workplace accident. Even though I am healing physically, I don't know if or when I will be ready mentally to return to work? [more inside]
So as part of my (New) New Year's Resolution, I'm going to be doing the Men's Fitness 7% Body Fat Nutrition Plan. It's a more involved nutrition plan than I've done before, and it involves six meals a day, four of which I'll have to bring with me to the office. I'll be doing a ton of advance prep, of course, but how do my fellow office drones/fitness geeks on mefi organize and prep and store their food when they're going to the office every day and have to deal with four or five meals before going home? [more inside]
I recently had knee replacement surgery and it went fabulously! I have not been active in years and years due to the knee pain, and the set up of my home and habits reflect this. [more inside]
This is sort of a meta-question about how to deal with the un-deal-with-able, because I know there's no real answer here. My doctor believes that I have an immune disorder. It's not a sure thing, but that's their suspicion based on some health problems I've been having. I just don't know what to do with myself. [more inside]