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7 posts tagged with health by decrescendo.
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I'm only 27. How can I keep my hair from thinning out?

I'm a 27 year old male. I've noticed my hair has been thinning out and receding my hairline over the last year. Is there anything I can do to keep it sticking around for a while longer? I didn't expect to be witnessing this before I'm 30. Can a doctor help?
posted by decrescendo on Mar 18, 2013 - 36 answers

I'm looking for a good set of free weights for my apartment. Any suggestions?

I'm looking for a good set of free weights for my apartment. Any suggestions? [more inside]
posted by decrescendo on Dec 19, 2009 - 16 answers

What are some good protein-rich meals I can take to work with me for lunch? I'm trying to gain some mass.

What are some good protein-rich meals I can take to work with me for lunch? I'm trying to gain some mass. I'll have a refrigerator and microwave present and my commute is only 15 minutes. [more inside]
posted by decrescendo on Aug 31, 2009 - 16 answers

I need to start working out, but other than my lack of motivation, not having a workout plan is keeping me from starting. How can I solve this? Personal trainer? Websites?

I need to start working out, but other than my lack of motivation, not having a workout plan is keeping me from starting. How can I solve this? Personal trainer? Websites? [more inside]
posted by decrescendo on Jul 13, 2009 - 36 answers

What type of foods should I be eating in order to bulk up?

What type of foods should I be eating in order to bulk up? [more inside]
posted by decrescendo on Feb 11, 2009 - 22 answers

Why am I so tired all the time?

Why am I so tired all the time? [more inside]
posted by decrescendo on Nov 6, 2008 - 52 answers

I'm a 23-year-old male, 6'4", and 175 lbs. I'm too thin. What's the best way I can gain weight and muscle? I'd like to start working out in my own apartment.

I'm a 23-year-old male, 6'4", and 175 lbs. I'm too thin. What's the best way I can gain weight and muscle? I'd like to start working out in my own apartment. [more inside]
posted by decrescendo on Sep 30, 2008 - 17 answers

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