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4 posts tagged with health by Kololo.
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How do naturally thin people eat?

Yet another Healthy Eating question! Naturally thin people (and people who've maintained significant weight loss for a long time): do you manage your meals/portions in such a way that you never are really concerned about how much you've eaten, OR, are you constantly compensating for eating too much or too calorically? [more inside]
posted by Kololo on Apr 5, 2011 - 52 answers

Ech, you're giving me a coronary!

The "new, state of the art" cardio machines at my gym always tell me my heart rate is unreasonably high (170 beats per minute) even though I'm working at a level where I can still maintain a breathy conversation. Occasionally, the machine will say my heart rate is something totally wacky, like 220. [more inside]
posted by Kololo on Jan 16, 2006 - 9 answers

My foot looks like a non-hairy paw.

What the hell is wrong with my foot? I sprained it very mildly last July, and its still swollen! [more inside]
posted by Kololo on Jun 14, 2005 - 12 answers

What's healthy for lunch that I can grab in a rush?

Sometimes I am in a rush and run into a convenience store to buy lunch. Problem is, I want that lunch to be reasonably healthy (lowish fat, minimal chemicals), without resorting to buying the 'fake versions' of junk foods (like baked potato chips, low-carb candy bars etc). Those foods usually have too many ingredients with 7 syllables each for my comfort. (There's nothing healthy about 'food' created in a chemistry lab.) So basically I always end up staring blankly at the shelves, and then buy an energy bar.

So - what would you suggest for a healthy(ish) lunch from a convenience store?
posted by Kololo on Jan 31, 2005 - 23 answers

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