Free online fitness planning? [more inside]
posted on May 23, 2008 - 6 answers 
Got the losing weight part down, help me do the magic mental work [more inside]
posted on Apr 2, 2008 - 24 answers
I'm taking SSRIs. I've experienced significant weight gain while on them and am now trying to work it off. How to get started? [more inside]
posted on Jan 15, 2008 - 13 answers
Looking for resources and/or your experience with changing your life, stress and it's effects on the body and health, and overall health/taking care of yourself (especially weight loss)... What helped you to be successful? [more inside]
posted on Dec 7, 2007 - 8 answers
I want to give my husband the gift of a complete physical transformation for Christmas, on a pretty tight budget. Ideas and resources would be much appreciated. [more inside]
posted on Dec 1, 2007 - 20 answers
Does what you eat really matter for weight loss, or is it simply a numbers game? [more inside]
posted on Sep 3, 2007 - 47 answers
I'd like some help finding a new weight loss community to join - one with a relatively intelligent / fun user base but that takes healthy weight loss seriously. Any suggestions? [more inside]
posted on Jun 29, 2007 - 26 answers
Calorie intake and gaining modest amounts of muscle (i.e. not hardcore body-building). Plus, what is happening when your muscles are getting stronger and harder, but you've been running on a calorie deficit and losing weight? [more inside]
posted on Jun 20, 2007 - 12 answers
Yet another BikeFilter question, but the high concentration of cyclists here compels me to ask. Should I keep using my current bike for commuting, modify it, or get something else, to avoid that pitched-forward, numb-hands feeling? [more inside]
posted on Jun 1, 2007 - 26 answers
I badly need some help / advice on getting my weight under control. I get mixed messages everywhere I turn, but I feel like I don't have time to play around anymore. I'm completely desperate to get myself to do something and stick with it so I can at least get from "obese" to "overweight" if not to "normal".
[more inside]
posted on May 29, 2007 - 51 answers
Why aren't I losing weight? I'm doing everything right (aren't I?). Extensive explanation of weight-loss methods inside, so this is a doozy. [more inside]
posted on Apr 9, 2007 - 38 answers
Can anyone offer advice for going back to the gym after a back injury and six months of downtime? [more inside]
posted on Mar 11, 2007 - 15 answers
I am looking for an e-mail mailing list in which weight loss is discussed. However, I'm looking for one with a very specific sort of attitude. [more inside]
posted on Feb 7, 2007 - 8 answers
How do I go from newly skinny to kinda buff? [more inside]
posted on Dec 11, 2006 - 17 answers
Is it pathological, pointless or unhealthy to fiber-load for weight loss? [more inside]
posted on Nov 17, 2006 - 9 answers
How do the weight-loss companies choose their before & after spokespersons/guinea pigs for their diet product testimonials? [more inside]
posted on Sep 5, 2006 - 13 answers
Help me come up with some easy, small changes to make to my lifestyle to help me lose weight while dealing with other life issues (e.g. depression). [more inside]
posted on Jul 19, 2006 - 55 answers
Ever since college I have been working to lose a fairly significant amount of weight (> 75 lbs). I'm looking for suggestions as to how I can make *this* time be the *last* time I ever have to try. [more inside]
posted on Apr 3, 2006 - 27 answers
How can I develop a healthier lifestyle despite my significant lack of initiative? [more inside]
posted on Jan 25, 2006 - 39 answers
How much should I weigh? [more inside]
posted on Dec 13, 2005 - 19 answers
DietFilter: Weight Watchers - cult or miracle solution? Has anyone used Weight Watchers? Successfully? Unsuccessfully? Online or with meetings? [more inside]
posted on Oct 22, 2005 - 32 answers
How do I become the person I know I should be? [more inside]
posted on Aug 19, 2005 - 36 answers
I need to lose weight. I have a very hard time keeping from snacking and overeating, and generally keeping track of my meals. [more inside]
posted on May 27, 2005 - 31 answers
