How do I main a healthy lifestyle while traveling for work? [more inside]
posted on Jul 15, 2008 - 14 answers

Can anyone recommend a site like FitDay.com but with an English base? [more inside]
posted on Feb 18, 2008 - 3 answers

How do i stop from binge eating? [more inside]
posted on Sep 25, 2007 - 22 answers

I'm not fat, I'm just kind of.. fat. Are these choices making me healthier? [more inside]
posted on Jul 19, 2007 - 76 answers

How can I learn to slow down and enjoy what I'm eating? [more inside]
posted on Jun 11, 2007 - 40 answers

Help me learn more about nutrition and eating for wellness and energy. I'm looking for recommendations for resources -- books especially - I can make use of along the path to healthy eatin'. [more inside]
posted on Sep 21, 2006 - 15 answers

I'm thoroughly baffled about how I should eat. [more inside]
posted on Jun 21, 2006 - 11 answers

I was curious to know if it was possible to leave off of just sugar and multi-vitamins?
posted on Jun 21, 2006 - 25 answers

So I am living in a hotel for the past month. Every day the maid leaves a standard hotel branded chocolate on my bedstand. Every night when I arrive I put the chocolate on a drawer. [more inside]
posted on Jan 25, 2006 - 21 answers

Want to get healthier. In which order should I fix my three vices for optimal success? [more inside]
posted on Jan 17, 2006 - 29 answers

Piggyback filter: I need help with two things. First, getting healthy, tasty food on the table for two people in under half hour. Second, finding a personal trainer. [more inside]
posted on Nov 2, 2005 - 25 answers

Fruits and veggies make me want to vomit. How do I learn to eat healthy? [more inside]
posted on Jun 21, 2005 - 37 answers