Is there any reason that barbells would be indispensable from a serious stength-training program? Or are dumbbells just fine? [more inside]
posted by Vorteks on Jul 1, 2009 - 12 answers

I think I'm about ready to move on from Starting Strength and I'm looking for bodybuilding routine. [more inside]
posted by ludwig_van on Nov 12, 2008 - 17 answers

[Exercise Filter]: What's your exercise routine? Should I change mine? [more inside]
posted by doppleradar on Oct 16, 2007 - 11 answers

Help me fix my stubborn rotator cuff. [more inside]
posted by dead_ on Dec 7, 2006 - 8 answers

What's the bare minimum of strength training I can get away with? [more inside]
posted by hamster on Jul 8, 2005 - 14 answers