I'm looking for a good set of free weights for my apartment. Any suggestions? [more inside]
posted by decrescendo on Dec 19, 2009 - 16 answers

I think I'm about ready to move on from Starting Strength and I'm looking for bodybuilding routine. [more inside]
posted by ludwig_van on Nov 12, 2008 - 17 answers

I'm going to start working out... But what should I do? [more inside]
posted by odi.et.amo on May 28, 2008 - 11 answers

What is a good daily diet for someone looking to get cut? I like routines so I don't care if it's the same for most of the week. In fact I'd rather it be the same so I don't have to really think about it. [more inside]
posted by wildrain2008 on May 1, 2008 - 8 answers

Fighting Blubber—The Gym Reassurance Questions. [more inside]
posted by wildrain2008 on Apr 20, 2008 - 10 answers

Help me fix my stubborn rotator cuff. [more inside]
posted by dead_ on Dec 7, 2006 - 8 answers

When I joined a gym, I was told that lifting weights every day would cause injury and that muscles needed time to repair and rebuild. But whenever an actor is interviewed about his Hollywood blockbuster, he talks about training for four hours every day. What's the deal? [more inside]
posted by cribcage on Jul 4, 2005 - 15 answers