Where in Philadelphia can I go to use a treadmill for free? [more inside]
posted on Jun 23, 2008 - 2 answers

What are all those machines at the gym and how can I make them work for me? [more inside]
posted on Jun 16, 2008 - 15 answers

I am an overweight 21 year old woman. I want to join a gym but have a lot of reservations. This question is a lot longer than it probably ought to be. [more inside]
posted on Jun 10, 2008 - 52 answers

How fit/strong/muscular/healthy can I get in 3 months? [more inside]
posted on Jun 1, 2008 - 19 answers

I'm going to start working out... But what should I do? [more inside]
posted on May 28, 2008 - 11 answers

TexasFilter: Can you recommend a gym in Dallas that has a Treadclimber? [more inside]
posted on May 7, 2008 - 4 answers

I've just signed up for a gym membership for the first time in my life... Due to metabolism, I'm not fat, but I'm still really out of shape... what should I start with? [more inside]
posted on May 6, 2008 - 25 answers

What is a good daily diet for someone looking to get cut? I like routines so I don't care if it's the same for most of the week. In fact I'd rather it be the same so I don't have to really think about it. [more inside]
posted on May 1, 2008 - 8 answers

How do I add tone and definition to my upper arms? [more inside]
posted on Apr 21, 2008 - 18 answers

Is Curves International (i.e. the company behind Curves gyms) really that bad? If it is, are there any other gyms that are similar to this chain in terms of target clientele and training plan? [more inside]
posted on Apr 20, 2008 - 18 answers

Fighting Blubber—The Gym Reassurance Questions. [more inside]
posted on Apr 20, 2008 - 10 answers

Do trainers at gyms lie to sell memberships or classes? [more inside]
posted on Apr 15, 2008 - 38 answers

Can you recommend a gym and/or personal trainer for an overweight, out of shape girl in Brooklyn? [more inside]
posted on Apr 9, 2008 - 6 answers

After heading for the gym, I only manage to get a few hours of sleep. [more inside]
posted on Feb 18, 2008 - 18 answers

I'm new to workout supplements and need some advice on how/when to take Creatine, Protein, and H-blocker(carnosine). [more inside]
posted on Feb 12, 2008 - 7 answers

What should i consume immediately after a work-out ? If i'm not a fan of powdered protein ? [more inside]
posted on Jan 25, 2008 - 28 answers

I'm being a very bad transhumanist by letting my body get so unhealthy over the last few years. I'd like to fix that; having just moved to the Chicago area, I'd like to find a decent gym to start working out in. My fear, however, is that I'll run into the same issue I've encountered before: signing a year contract only to let my attendance taper off (ultimately never visiting at all in the last six months). [more inside]
posted on Jan 25, 2008 - 15 answers

Please help me determine if the YMCA is the right fit for me. [more inside]
posted on Jan 24, 2008 - 33 answers

Why don't insurance companies cover or help cover gym memberships? [more inside]
posted on Jan 22, 2008 - 24 answers

How do I get the most out of my new gym membership? [more inside]
posted on Dec 23, 2007 - 10 answers

The gym I joined 6 weeks ago went belly up over the weekend and locked their doors. Supposedly a different gym not affiliated with the bankrupt gym is buying all the contracts, but nothing is clear at the moment. What are my rights in this situation? [more inside]
posted on Dec 16, 2007 - 9 answers

I've never set foot in a gym or done any kind of non-phys-ed exercise... so how do I take advantage of my school's free gym? [more inside]
posted on Dec 16, 2007 - 15 answers

How do you make a home-based workout work for you? [more inside]
posted on Nov 15, 2007 - 20 answers

Is there a low impact alternative to the Couch to 5k? [more inside]
posted on Nov 5, 2007 - 25 answers

I saw an ad this weekend picturing two women hikers wearing large backpacks in a gym on treadmills. The tagline was something similar to" Save the environment before there's nothing left to save." Where can I find this image? Google gives me nothing.
posted on Oct 21, 2007 - 7 answers

[Exercise Filter]: What's your exercise routine? Should I change mine? [more inside]
posted on Oct 16, 2007 - 11 answers

Should I seek an entry level job at a gym as an alternative to a short and brutish legal career? Would it be any better? [more inside]
posted on Oct 10, 2007 - 6 answers

Gym for 18-month-old children? I have been hired to teach a 45 min gym class to 18 month-old children and their parents once a week. I don't like gym. [more inside]
posted on Oct 10, 2007 - 17 answers

Where can I go for a good workout in the San Fernando Valley? [more inside]
posted on Sep 15, 2007 - 1 answers

How do I find a good personal trainer? [more inside]
posted on Sep 11, 2007 - 8 answers

Please suggest good high-BPM music for the gym! [more inside]
posted on Aug 28, 2007 - 15 answers

Will the Saucony Grid Omni 5 Ultimates that I just bought ruin my feet? [more inside]
posted on Aug 21, 2007 - 8 answers

Criticize my gym regime! [more inside]
posted on Jul 17, 2007 - 24 answers

So then... I'm a chunky bastard and I want to buy an exercise bike... [more inside]
posted on Jul 14, 2007 - 17 answers

Canceling gym membership, problems with their billing company... [more inside]
posted on Jun 26, 2007 - 9 answers

I need a new pair of sneakers, mainly to be used for going to the gym. Most sneakers appropriate for running are gaudy, strangely bulbous and look like some sort of terrifying cyborg technology. I just want a humble and functional pair of shoes that will protect my feet while exercising and possibly promote good posture. Any suggestions?
posted on Jun 19, 2007 - 25 answers

My boss has challenged me to complete some sort of marathon workout at his gym. I'm not very athletic, but if I can finish, my boss will buy all his employees an expensive steak dinner. I need tips -- especially as to what/when to eat. The workout is at 8pm tonight. [more inside]
posted on Jun 19, 2007 - 23 answers

What are the best supermarkets in Portmouth, NH? Good gym? Also, could someone answer my Portsmouth-traffic questions? [more inside]
posted on Jun 12, 2007 - 8 answers

Gym/Bag Lady filter: How do you minimize the crap you bring to the gym? [more inside]
posted on Jun 7, 2007 - 26 answers

Switching from losing weight to gaining muscle. What do I do? [more inside]
posted on Apr 19, 2007 - 15 answers

FeetFilter - Looking a great shoe insert I can put in my gym sneakers that provide anti-odor, are moisture absorbent, and provide support and cushioning. I don't want to get a cheap pair and would rather spend the money on something thats reliable and durable. Any suggestions? [more inside]
posted on Apr 16, 2007 - 3 answers

Where can I find drawstring/gymsack bags with team logos? [more inside]
posted on Apr 9, 2007 - 5 answers

On AskMe's advice I bought a set of adjustable dumbbells and a bench. Now I need the hive mind's help to design a workout plan. [more inside]
posted on Apr 5, 2007 - 9 answers

I live in DC, and I'm looking for somewhere with a cheap gym membership. I don't need time with a personal trainer, I don't need access to tons of amenities, just basic exercise equipment. [more inside]
posted on Mar 21, 2007 - 18 answers

What's minimal but sufficient equipment for a home gym? [more inside]
posted on Mar 16, 2007 - 24 answers

What kind of stretches should I do before/after being on the elliptical machine for 30 minutes? [more inside]
posted on Mar 11, 2007 - 13 answers

Can anyone offer advice for going back to the gym after a back injury and six months of downtime? [more inside]
posted on Mar 11, 2007 - 15 answers

Uncharted territory: who's had success (or crashed and burned) with getting dates at the gym? [more inside]
posted on Feb 17, 2007 - 25 answers

What's the best (and cheapest) workout equipment for my small place? [more inside]
posted on Feb 16, 2007 - 21 answers

Having recently joined "the gym" I'm curious about the funny sauna facilities they have. There's the steam room, the sauna, and then a whirpool tub. What's the proper usage procedure for these things? What's the point? [more inside]
posted on Feb 7, 2007 - 16 answers