7 posts tagged with goals and exercise. (View popular tags)
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Turning the corner on 50 (pounds down)

In the past year or so, I’ve lost 46 lbs - which was 25% of my body weight. I have a goal to lose 5-10 lbs more, which would put me at a little over 50 lbs gone - and a coincidentally good zone for my size. I’d like to do, have, or make something to commemorate those 50 lbs. Not a reward - but I want to have something in my home, maybe on shelf somewhere, that I can look at as a visual reminder of that number and the work I put in for it. [more inside]
posted by raztaj on Feb 19, 2014 - 18 answers

 

Determination, Will Power, and Achieving Goals

I have several goals that I have been working on for a long time, and I never seem to keep up with them. They're pretty standard - stick to my budget, develop an exercise habit, spend more time with friends and less time watching tv, etc., and I usually start out well, but fizzle quickly. I'm looking for resources that will help me create and sustain my plans better. [more inside]
posted by odayoday on Feb 14, 2014 - 13 answers

Exercise goals that aren't about weight loss

What are some exercise goals that AREN'T about weight loss or running races? [more inside]
posted by atlantica on Nov 2, 2011 - 26 answers

stickK - did it work for you?

Does anyone use stickK? Has it worked for you? Any tips for making it work for me? I really need to start exercising regularly but I just can't get motivated to do it lately, so I thought stickK might help. I'm interested in hearing from people who have used it for anything, though.
posted by trillian on Oct 9, 2011 - 9 answers

post p90x plan

If P90X worked for you, what did you do after you finished the program? [more inside]
posted by roger ackroyd on Apr 26, 2011 - 7 answers

Ideal body stats and how fast to attain them

I'm going to make 2011 the year I keep my New Year's resolution to lose weight. Can you help me figure out a realistic target/loss rate? [more inside]
posted by edbyford on Dec 22, 2010 - 21 answers

Prioritizing self-improvement

OK, so I have a bunch of stuff I need to work on. I’m about to turn 40 and I’m flush with motivation. Tackle everything at once or pick my battles? [more inside]
posted by libraryhead on Aug 16, 2010 - 26 answers

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