I've recently cut wheat and dairy products out of my diet, and need some creative ideas/recipes for both breakfast and lunch. Vegetarian and meat/fish-containing suggestions are equally welcome. The higher-protein, the better. Easy recipes please since my cooking-fu is minimal. Since I eat lunch at work a couple of days a week, I want something easily portable (by bike) and ideally not requiring reheating (there's a microwave at work, but it's a bit inconvenient for me to use). Breakfast has no such constraints since I eat it at home (I usually eat scrambled eggs for breakfast, but this is getting old). Bonus points for recipes containing tahini, since I was recently given some excellent organic tahini but the usual method of using it as a dip with bread is obviously out.
posted by zeri
on Jul 20, 2013 -
Gluten-free and dairy-free breakfast option I can bring for breakfast potluck? Needs to be quick prep and either good cold or microwave-reheatable. Sweet or savory ideas welcome. [more inside]
posted by batmonkey
on May 11, 2012 -
I have a friend with a 6 yo who cannot eat foods with either dairy or gluten in them. The daughter desperately misses macaroni and cheese. They tried one mix (don't know the name) that dog even refused to eat. Ideas? Suggestions? Recipes?
posted by not that girl
on May 11, 2010 -