I've feel angry and frustrated for no reason and I don't know what to do about it. I'm worried that I'm taking it out on my husband. Help? [more inside]
Angry and lost. I don't know where to find people to connect to. What can I do? [more inside]
How do I get over the sudden fear, anxiety, frustration and embarrassment I feel when learning a new skill? [more inside]
I get lethally quiet when I'm upset, and my relationships suffer as a result. Please help me break out my little black rain cloud. [more inside]
Okay, so I didn't "dig my well before getting thirsty." Now what? (Vent Warning) [more inside]
I have no idea how to stop my late night eating. I've battled it for years. For the last few months, it's caused me to gain back ALL of my weight that I busted my ass to lose in 2006. I went from 200 to 175 and was quite proud of myself. I wanted to lose about 5-7 lbs even back then but I was fairly content. I'm so so frustrated with myself. Half of the time I seem to sleep eat and then I wake up in the morning thinking hey maybe i didn't eat the house this time and then I taste my breath and it smells like f'in food.