How can I encourage my girlfriend to start exercising and eating better without hurting her feelings? [more inside]
posted on Sep 5, 2008 - 70 answers

Will my exercise/commuting plan work? Maybe I just need some affirmation. Maybe I'm wrong and I need some advice. Let me know. [more inside]
posted on Aug 28, 2008 - 12 answers

How much does my new muscle weigh? [more inside]
posted on Aug 13, 2008 - 7 answers

Fitness/Breastfeeding Filter: how do you estimate weight retention from breastfeeding? [more inside]
posted on Jul 18, 2008 - 8 answers

I want to regain my "hotness". But I have limited money and time. What will have the most impact in amping up the sexy quotient, and what else should I do? [more inside]
posted on Jun 19, 2008 - 77 answers

I used to be obese. I have lost about 80 pounds out of my goal of 100 lost, and am struggling to lose the rest. My body, even though I am in my mid 20s, is now a complete mess. I am covered in stretch marks from head to toe. I’m hardly exaggerating. They start at my shoulders and don’t let up until my calves. I have big hanging flaps of skin and fat under my arms. Some bits of stretch marks and loose skin on my tummy, hips, thighs, and rear. I look like I had a baby or four. My breasts sag and are also covered in stretch marks. I’m aware that I’ll likely only ever look normal by plastic surgery, but what I am looking for is how to improve my body as much as I can through accessible methods until I can begin to afford surgery (or better, avoid it). I’ve tried searching Google and here, but I can’t seem to find the right information. Lots of questions/background inside. [more inside]
posted on Jun 12, 2008 - 34 answers

I'm gay, new at dating, and kind of overweight (though not morbidly so -- say ~ 20/22% body fat), though my face doesn't show it. I'm afraid dates will like me, in part based on that deceptive face, then discover my fatness during a moment of intimacy, and be repulsed. Am I being paranoid?
posted on Aug 24, 2007 - 21 answers

How can I get "ripped" in a month? [more inside]
posted on Dec 29, 2006 - 18 answers

How do I make myself LOVE (that's right, all capitals) exercise? [more inside]
posted on Aug 14, 2006 - 26 answers

I am middle-aged, overweight, and I have asthma. I am considering moving in four months from Houston, TX, approzimately sea-level to Denver, Co, approx. 5200 feet. How much trouble will I have with the altitude? Other than walking more than I am now, what can I do to prepare for the altitude change?
posted on Mar 29, 2006 - 11 answers

Where can I learn to ride a bike as an adult in the NYC area? [more inside]
posted on Jan 17, 2006 - 9 answers