I'm a 35 yr old female, 5'6", 120lbs, in good general shape (walk loads, work out) who has never been able to achieve a single-push up. It's a key move to many of the workouts I want to do, but most strength-building programs assume that even the weakest can do at least one. What should I do? [more inside]
posted on Apr 27, 2008 - 32 answers

Please help me figure out what to do with myself now that I've graduated. I have tons of questions and may be over looking all the obvious answers. [more inside]
posted on Jan 10, 2008 - 4 answers

I'm a young woman in New York City, looking for a way to get in shape. (I'm not grossly out of shape now, but a year at a sedentary office job has taken a toll.) Running got boring. I've done the gym thing before and it's fine, but I'd like to find something new to get into: yoga, a martial art, a form of dance, kick-boxing. I'm open. I'd like to find a good place (a really homey yoga or martial arts studio, for example), in lower Manhattan (within the ambit of Union Square would be great) or possibly Williamsburg. Any suggestions on activities and/or places?
posted on Sep 14, 2007 - 13 answers

NYCYogaFilter: Any NYers who attend yoga classes? Do you have a school or teacher to recommend? [more inside]
posted on Nov 25, 2005 - 5 answers

A new yoga center has opened up in my neighborhood called Dahn Yoga. I went in yesterday to check out the schedule and see what they had to offer. I left with a little bit of a Scientology, kind of creepy new-agey feeling. I've done yoga for years, love me some good Buddhism, etc, but if someone starts to talk to me about altering my brain and altering my chakras in more than a metaphorical way, I'm not thinking it's for me. Anyone had any experience with Dahn Yoga or "brain respiration"? Here are the links I found: * Brain Respiration * Dahn Yoga I'm hoping it's not creepy, because it's a nice space, and the location and schedule are convenient.
posted on Oct 19, 2005 - 10 answers