How do you make a home-based workout work for you? [more inside]
posted by Ambrosia Voyeur on Nov 15, 2007 - 20 answers

Help me design a good home push-pull workout with minimal equipment. Goals: Mass and definition [more inside]
posted by sirion on Aug 8, 2007 - 8 answers

Having recently moved to a small flat with little outside space, my free-standing kick-boxing bag is of no use. Even if I had room to hurl myself at it, I'd annoy the neighbours. What sort of equipment can I use to practice Thai boxing and grappling at home? [more inside]
posted by ajp on Jul 3, 2007 - 8 answers

What's minimal but sufficient equipment for a home gym? [more inside]
posted by unSane on Mar 16, 2007 - 24 answers

I want to get buff. At home. [more inside]
posted by teem on Nov 14, 2005 - 25 answers