My job requires me to travel roughly 1 week out of 4. While I enjoy this, it seriously interferes with my workout schedule. What exercises can I do with equipment that will fit in a large suitcase and won't disturb the neighbors?
posted on Jan 19, 2006 - 20 answers

a) Anyone have a particular make/model of pedometer they like? b) Are they very reliable? I don't mean survey-grade reliable, but even for rough distance estimation? c) Calibration tips?
posted on May 13, 2005 - 8 answers

I am looking for a 30-minute exercise video that I can do in the morning before work. I have one that I like that combines Pilates and aerobics, but it's an hour long and I can't spend that much time. [more inside]
posted on Apr 3, 2005 - 11 answers

How can I make my stomach look nice without sit-ups? (MI)
posted on Sep 8, 2004 - 20 answers