I am A years old, am H inches tall and I weigh W pounds. I burn a total of B calories per day on average (that's including exercise as well as just daily living and sleeping). I consume E calories per day. What would my steady-state weight be expected to be, and how long would it take to reach it?
posted on Jun 29, 2008 - 12 answers

Is there any exercise/fitness benefit to car-dancing? [more inside]
posted on Jan 10, 2008 - 11 answers

Calorie intake and gaining modest amounts of muscle (i.e. not hardcore body-building). Plus, what is happening when your muscles are getting stronger and harder, but you've been running on a calorie deficit and losing weight? [more inside]
posted on Jun 20, 2007 - 12 answers

I'm thoroughly baffled about how I should eat. [more inside]
posted on Jun 21, 2006 - 11 answers

Are Precor EFX Machines really as effective as the calorie readout tells me? [more inside]
posted on Feb 17, 2006 - 6 answers

How do you accurately limit calories when exercising a whole lot? [more inside]
posted on Apr 22, 2004 - 10 answers