How do I stop worrying that history will repeat itself in regards to my relationship? [more inside]
posted by daysocks on Aug 21, 2010 - 16 answers

How do you cure a hypochondriac? [more inside]
posted by anonymous on Jun 23, 2010 - 14 answers

So I just watched a movie that has scared me and now I don't want to go to sleep because I think the aliens are going to abduct me. What do you do to get over the initial "OMG TERROR" reaction and irrational fearsfollowing seeing a scary movie? [more inside]
posted by gwenlister on Feb 18, 2010 - 42 answers

Help me not descend into extreme paranoia. Last night a male intruder approached me in my back yard. Police came and "caught" him. I have always been on the fairly cautious/paranoid side of personal security so I am afraid this incident may spiral downward to a place I do not want it to go. Any thoughts? (Longer story below) [more inside]
posted by murrey on Dec 21, 2008 - 31 answers

I see the world, and all in it, as something vicious and ready to attack me, and that influences far too much stuff in my life. Help. [more inside]
posted by anonymous on Dec 8, 2008 - 30 answers

I smoked marijuana early this morning and had terrifying experiences. What happened, why, and what should I do now? I could use some reassurance. [more inside]
posted by elektrotechnicus on Dec 1, 2008 - 48 answers

I've been driving a car for about a decade now, and it's suddenly occurred to me that I'm now completely paranoid about anyone else driving me somewhere. I'm constantly checking the mirrors while they drive, and getting stressed because I think they should be braking sooner or driving in a different lane. It even happens when I catch a bus. Has anyone else experienced this? How did you get over it?
posted by Jimbob on Feb 8, 2005 - 27 answers