Almost two weeks ago I suddenly started having strange feelings of lightheadedness, abnormal difficultly concentrating, a lack of coordination (feeling as though I might fall over or run in to things), and visual issues (difficulty focusing on distant objects, seemingly less aware of my periphery - though there are no noticable gaps in my visual field). I've had these, albeit with decreasing frequency and severity, since that time. I'm often very fearful during these episodes (which can last 4-5 hours at a time, the dizziness/lightheadedness sometimes all day), fearing permanent brain damage and having extreme feelings of derealization. I've come to the conclusion that at least some of these symptoms are due to panic attacks. Does that explain it all though? [more inside]
posted by elektrotechnicus on Feb 23, 2009 - 25 answers

Okay, this is kind of embarrassing, but how do I not be a whimp? [more inside]
posted by hadjiboy on Feb 8, 2008 - 25 answers

Help me allay my specific dental fear: sedation. [more inside]
posted by ITheCosmos on Apr 27, 2006 - 26 answers

I'll be flying 8+ hours to London two weeks from today. I have a paralyzing fear of flying, any advice?

Also, what should I do once I make it there? [more inside]
posted by esch on Dec 12, 2003 - 30 answers