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11 posts tagged with fear and panic. (View popular tags)
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Anxiety and Fear-Based Decisions

Yes, another anxiety-related question from me. I'm sorry. I'm currently in the throes of a possible breakup, and I've recently realized that I'm making far too many decisions based on fear - fear of having a panic attack, fear of getting sick, fear of having needs. This has damaged my relationship. I need to stop this behavior, but I'm not sure how to do so without becoming non-functional from the resulting anxiety. [more inside]
posted by msbadcrumble on May 30, 2014 - 8 answers

Silence!! I kill you!

Mefis, please help me quiet the terrorist in my head. I have panic disorder and I'm afraid of everything, it seems. [more inside]
posted by msbadcrumble on Feb 5, 2014 - 13 answers

Getting Your Creative Motivation Back After A Long Dry Spell?

I went on a long, long break form my creative career cause I was feeling burnt out due to some failures and now I can't seem to get back into it, possibly because I no longer have a financial incentive to do so. How can I fix this? Warning: Long, super privileged person problems. [more inside]
posted by anonymous on May 7, 2013 - 18 answers

Please help me survive a flight without panic

Please help me survive a flight without panic [more inside]
posted by soft and hardcore taters on Aug 6, 2011 - 24 answers

Fear of the glaucoma test

How can I learn to tolerate glaucoma tests? [more inside]
posted by Metroid Baby on Feb 23, 2011 - 33 answers

All worked up, and nothing to show for it

I'm getting worked up and freaked out about nothing, have you done this before, have any solutions? [more inside]
posted by chocolatemilkshakes on Feb 1, 2011 - 22 answers

just please don't tell me to calm down

Do I have to choose between thin+unhappy and fat+unhappy? [more inside]
posted by anonymous on Aug 7, 2010 - 41 answers

Do I have anything to freak out about, except freaking out itself?

Almost two weeks ago I suddenly started having strange feelings of lightheadedness, abnormal difficultly concentrating, a lack of coordination (feeling as though I might fall over or run in to things), and visual issues (difficulty focusing on distant objects, seemingly less aware of my periphery - though there are no noticable gaps in my visual field). I've had these, albeit with decreasing frequency and severity, since that time. I'm often very fearful during these episodes (which can last 4-5 hours at a time, the dizziness/lightheadedness sometimes all day), fearing permanent brain damage and having extreme feelings of derealization. I've come to the conclusion that at least some of these symptoms are due to panic attacks. Does that explain it all though? [more inside]
posted by elektrotechnicus on Feb 23, 2009 - 25 answers

There is nothing to fear--but fear itself

Okay, this is kind of embarrassing, but how do I not be a whimp? [more inside]
posted by hadjiboy on Feb 8, 2008 - 25 answers

Dental sedation anxiety.

Help me allay my specific dental fear: sedation. [more inside]
posted by ITheCosmos on Apr 27, 2006 - 26 answers

scared to fly, need to fly

I'll be flying 8+ hours to London two weeks from today. I have a paralyzing fear of flying, any advice?

Also, what should I do once I make it there? [more inside]
posted by esch on Dec 12, 2003 - 30 answers

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