My dog (seven year old heeler/aussie shepherd mix) is afraid to get in the car. She's a shelter dog who came with some nervous issues (other fears include bathrooms, abandonment, and strange men, especially with hats or beards), but she has made amazing progress over the last year or so... except when it comes to getting in the car! She'll sit outside the open door and tremble, roll over in abject surrender, etc. How can I help her? [more inside]
I am terrified of driving cars. I don't have much experience driving (lived in a large city and used public transportation until recently). I find myself thinking that I will get into a car accident every time I get into the car. It is especially bad on the highway, and I even experience shortness of breath and major anxiety while on the highway. Help! [more inside]
I need to learn to drive, but the idea scares the crap out of me. [more inside]
I'm afraid of the Interstate. What can I do about this fear? [more inside]
I've been driving a car for about a decade now, and it's suddenly occurred to me that I'm now completely paranoid about anyone else driving me somewhere. I'm constantly checking the mirrors while they drive, and getting stressed because I think they should be braking sooner or driving in a different lane. It even happens when I catch a bus. Has anyone else experienced this? How did you get over it?